Vitamin B Complex 90 Tablets
Vitamin B Complex 90 Tablets Vitamin B Complex

High Strength Vitamin B Complex 90 Tablets

Vitamin B Complex tablets are a High strength combination of 8 essential B vitamins together with inositol, choline and PABA to support the nervous system, energy production and the reduction of tiredness and fatigue.

97% of 100
  • Vegetarian
  • Vegan
  • Gluten-free
  • Dairy-free
  • Soya-free
  • Non-GMO

Why choose our Vitamin B Complex?

Our Vitamin B Complex is a high potency formula providing higher levels of the 8 essential B vitamins than many other B complex formulations in a formula. The B vitamins work together to support a wide range of functions in the body and so are often best taken as a combination. The amounts included are high enough to be therapeutic but are still safe to consume.

We provide active forms of folate, vitamin B12, B6 and B2 (riboflavin) which means that they are ready to be used as soon as they are consumed and don't need to be converted by the body, which some people may struggle to do.

This high strength formula is suitable for those wishing to support a healthy heart, nervous system and energy levels. Vitamin B Complex is suitable for vegetarians and vegans, who may not be getting enough of particular B vitamins such as B12, which is found in dairy and meat.


What do the B group vitamins do?

B vitamins are cofactors in thousands of enzymatic reactions in the body, and their functions range from supporting heart health, mental performance, psychological function and the nervous system; as well as the production of energy from the food we eat and the reduction of tiredness and fatigue. B vitamins such as B2 and B3 also support healthy skin. Vitamin B complex tablets also support the immune system and the formation of red blood cells. They are critical for a huge range of processes within the body, and as water-soluble vitamins, they cannot be stored in the body and so must be consumed each day.


Why have we included inositol, choline and PABA?

Choline and inositol are substances with vitamin-like properties, so are often grouped together with the B vitamins. Both inositol and choline are building blocks of lecithin, which is important for cell membranes and nervous system function. Choline also supports normal homocysteine levels, fat metabolism and liver function. PABA is known as a building block of folic acid, and so is often grouped together with the B vitamins.


More about water-soluble vitamins

Water-soluble vitamins, unlike fat-soluble vitamins, cannot be stored in the body. They must be consumed each day and any excess is excreted. All B vitamins are water-soluble and good food sources include meat, dairy, and eggs, as well as wholegrains, nuts and seeds.


Product Code: 3345


Take 1-2 Vitamin B complex tablets daily with food, or as directed.


Can a Vitamin B Complex tablet be split into a smaller size?

Yes.  A pill cutter may be required.



  • Providing significantly higher doses of all 8 essential B vitamins than cheaper competitor products.
  • Vitamin B Complex features active/methylated forms of folate, B6, B12 and B2.
  • B vitamins work together to support a wide range of bodily functions, including heart health, the nervous system, production of energy and the reduction of tiredness and fatigue.
  • B vitamins also support the immune system, production of red blood cells and healthy skin.
  • B vitamins are water-soluble, meaning we cannot store excess amounts, so they need to be replenished each day.
  • Vitamin B Complex tablets also include inositol, choline and PABA which work together with the B vitamins.

Each tablet typically contains:


% NRV*

Vitamin B1 (thiamin mononitrate)



Vitamin B2 (riboflavin-5-phosphate)



Vitamin B3 (nicotinamide)



Vitamin B5 (D-calcium pantothenate)



Vitamin B6 (pyridoxal-5-phosphate)



Vitamin B12 (methylcobalamin)



Folate (5-methyl tetrahydrofolate)






Choline (bitartrate)




PABA (para-Aminobenzoic Acid)



* NRV is the Nutrient Reference Value
✝ NRV not yet established


Tableted with:

Microcrystalline cellulose

Magnesium stearate

Silicon dioxide

Dicalcium phosphate

Stearic acid

Coating (hydroxypropyl methylcellulose, glycerine)

Suitable for vegans and vegetarians.

If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product.

Vitamin B Complex tablets may cause urine to turn bright yellow. This is harmless and indicates the body is eliminating any excess vitamin B2 (riboflavin). An increase in daily liquid intake should bring the urine back to the normal or near-normal colour. 

Vitamin B Complex is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.

Vitamin B Complex 90 Tablets - October 2021
Vitamin B Complex has had a minor reformulation. The amount of vitamin B12 has increased from 25mcg to 200mcg. The form of vitamin B2 has now changed to just riboflavin-5-phosphate and the form of vitamin B6 is now just pyridoxal-5-phosphate. The form of vitamin B1 has changed to thiamine mononitrate and the form of vitamin B3 has been changed to nicotinamide. Stearic acid has been added as an excipient and the coating has now changed to hydroxypropyl methylcellulose and glycerine.

Vitamin B Complex 90 Tablets - September 2020
Vitamin B Complex has had a minor reformulation. The folate is no longer Quatrefolic®, but instead 5-MTHF. Stearic acid has also changed to Magnesium stearate.


Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.