• My Account
  • My Wishlist
  • Sign In
Currency
EUR - Euro
Toggle Nav
Basket

Need Help? 0800 043 5777 Mon-Fri 9:00am-5:00pm

maestro mastercard mastercard-securecode paypal verifiedbyvisa
Search
Advanced Search
No product found
Menu
Instagram

Need help?

0212 427 394

MON-FRI 9:00AM-5:00PM
Account
Store
Currency
EUR - Euro

Zinc and Copper Supplements

Zinc and copper supplements are essential for maintaining optimal health, as both minerals play key roles in enzyme function and antioxidant support. An optimal zinc-to-copper ratio could support healthy cholesterol and immune function, while zinc supports cell division for vision, skin, hair, and nail maintenance. Additionally, copper contributes to nervous system health, fertility and reproductive health.

It's not always possible to meet your nutrient targets through diet alone, however our supplements featuring zinc and copper can be a convenient way to help meet your requirements of these minerals for your overall health and well-being.

14 Items

Set Descending Direction
  1. UltraClear Plus pH Nutritional Powder (Vanilla) 966g (21 Servings)
    UltraClear® Plus pH Nutritional Powder (Vanilla) 966g (21 Servings)
    €78.95
    Rating:
    100%
    40  Reviews
    Add to Wishlist
  2. UltraClear Susain
    UltraClear® Sustain (Vanilla) 784g (14 Servings)
    €69.95
    Rating:
    99%
    16  Reviews
    Add to Wishlist
  3. UltraMeal Vanilla 14 Servings
    UltraMeal™
    From €51.02
    Rating:
    95%
    25  Reviews
    Add to Wishlist
  4. Multi Essentials for Women 30 Tablets
    Multi Essentials For Women Multivitamin
    From €24.95
    Rating:
    99%
    154  Reviews
    Add to Wishlist
  5. Multi Essentials For Men Multivitamin - 30 Tablets
    Multi Essentials for Men Multivitamin
    From €26.94
    Rating:
    99%
    59  Reviews
    Add to Wishlist
  6. Multi Essentials for Pregnancy 30 Tablets
    Pregnancy Multi Essentials Multivitamin
    From €28.95
    Rating:
    98%
    26  Reviews
    Add to Wishlist
  7. Multi Essentials for Men 50+ 60 Tablets
    Multi Essentials for Men 50+ Multivitamin
    €33.95
    Rating:
    100%
    8  Reviews
    Add to Wishlist
  8. Multi Essentials For Women 50+ Multivitamins 60 Tablets
    Multi Essentials for Women 50+ Multivitamin
    €30.95
    Rating:
    98%
    35  Reviews
    Add to Wishlist
  9. Multigenics Chewable 90 Tablets
    Multigenics® Chewable 90 Tablets
    €35.95
    Rating:
    99%
    18  Reviews
    Add to Wishlist
  10. Liver Support 60 Capsules
    Liver Support 60 Capsules
    €46.95
    Rating:
    99%
    22  Reviews
    Add to Wishlist
  11. Thyro Complex 60 Tablets
    Thyro Complex
    From €33.95
    Rating:
    97%
    44  Reviews
    Add to Wishlist
  12. T-Convert 60 Capsules Label
    T-Convert 60 Capsules with Gum Guggul Resin
    €32.95
    Rating:
    98%
    22  Reviews
    Add to Wishlist
  13. Vision Plus 90 Capsules
    Vision Plus 90 Capsules
    €45.94
    Rating:
    93%
    9  Reviews
    Add to Wishlist
  14. Out of stock
    MetaClear 60 Tablets
    MetaClear 60 Tablets
    €55.96
    Rating:
    100%
    7  Reviews
    Add to Wishlist
per page
Filter By
Filter By
Free From
  1. Free from all known allergens 11 items
  2. Crustacean-free 14 items
  3. Dairy-free 14 items
  4. Egg-free 14 items
  5. Fish-free 14 items
  6. Gluten-free 13 items
  7. Milk-free 14 items
  8. Nut-free 14 items
  9. Peanut-free 14 items
  10. Soya-free 12 items
  11. Sulphur Dioxide + Sulphites-free 14 items
  12. Celery, Lupin, Mollusc, Mustard + Sesame-free 14 items
Price
Form
  1. Capsule 3 items
  2. Tablet 8 items
  3. Powder 3 items
Suitability
  1. Suitable for ages 3-12 1 item
  2. Suitable for age 12+ 14 items
  3. Suitable for age 50+ 13 items
  4. Suitable when breastfeeding 1 item
  5. Suitable when pregnant 1 item
Dietary Requirements
  1. Vegetarian 14 items
  2. Vegan 10 items
Condition
  1. Children's Health 1 item
  2. Digestive Health 1 item
  3. Eye Health 4 items
  4. Liver Health 3 items
  5. Menopause 2 items
  6. Men's Health 2 items
  7. Over 50s 4 items
  8. Pregnancy 1 item
  9. Thyroid Health 2 items
  10. Weight Management 1 item
  11. Women's Health 3 items
Range
  1. Antioxidants 1 item
  2. Herbal Supplements 1 item
  3. Metabolic Foods 3 items
  4. Metabolism Supplements 1 item
  5. Multivitamins 6 items
  6. Vitamins 4 items

FAQ

Zinc and copper are essential minerals that play vital roles in a number of bodily functions. Zinc supports immune function, wound healing, and DNA synthesis, while copper supports energy production, collagen formation, and iron metabolism.

While zinc and copper work synergistically in the body, supplementation needs vary depending on individual health status and dietary intake. Some individuals may benefit from taking copper alongside zinc to maintain a balanced ratio and support overall health.

High doses of zinc taken over an extended period could affect copper absorption and metabolism. However, when taken at recommended doses, zinc supplementation typically does not reduce copper levels significantly. It's essential to follow dosage guidelines to avoid any potential imbalances.

Yes, it is generally safe to take zinc and copper together, as they complement each other's functions in the body. It’s essential to take a good quality supplement which takes in to consideration the balance of nutrients.

Zinc and copper tablets are beneficial for supporting various aspects of health, including immune health, wound healing, collagen production, energy metabolism, and antioxidant support. They may also help maintain healthy skin, hair, and nails.

Side effects of zinc and copper supplements are very rare but may include gastrointestinal discomfort, nausea, and metallic taste. Excessive intake of either mineral can lead to imbalances and adverse effects. It's crucial to follow recommended dosages and consult a healthcare professional if experiencing any adverse reactions.

How often you should take zinc and copper depends on individual needs and health goals. Generally, taking a daily multivitamin supplement with the recommended amounts of both zinc and copper is sufficient to support overall health and maintain optimal levels of these essential minerals.