Fenugreek ( Trigonella Foenum-Graecum)
Fenugreek has been an important ingredient in the cuisines of India, Turkey, Persia, Egypt and Ethiopia for generations, its seeds and leaves being prized for their sweet aroma, versatility and ease of cooking. However, herbalists have long used fenugreek as a remedy, particularly for digestive issues, heart and kidney problems, mouth ulcers, chapped lips and vitamin deficiencies. Breast-feeding mothers also sometimes take it to stimulate milk flow. Fenugreek is a component of our Siberian Ginseng and Liquorice Tincture, sold in liquid drop form. Give it a try!