All Products Containing Diindolylmethane
Diindolylmethane (DIM) is a plant compound found in cruciferous vegetables such as broccoli, cauliflower, Brussels sprouts and cabbage. Studies have shown that DIM helps to support healthy oestrogen clearance, therefore it may help those with symptoms of oestrogen dominance such as headaches, mood swings and poor sleep.
Not just for women, DIM can also be a useful supplement for men as it has been shown to inhibit aromatase, an enzyme which converts testosterone to oestrogen. Balanced testosterone levels are required for healthy muscle mass, energy levels and libido.