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The typical Western diet and lifestyle can wreak havoc with blood sugar balance. And the health risks associated with this are too numerous to list. Here we've put together a simple infographic outlining some of the steps you and your clients can take to regain a healthier balance.

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Nutri Advanced has a thorough research process and for any references included, each source is scrutinised beforehand. We aim to use the highest value source where possible, referencing peer-reviewed journals and official guidelines in the first instance before alternatives. You can learn more about how we ensure our content is accurate at time of publication on our editorial policy.