Superfood Salad Recipe
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As the nights get lighter and the weather starts to warm up, a superfood salad becomes all the more appealing – packed with colourful nutrients to nourish your body and mind. I love simple recipes that deliciously deliver optimum nutrition without too much prep and this one ticks all the boxes for precisely that reason. Serve with a simple organic poached egg, grilled salmon or whatever takes your fancy…
Superfood Salad
150g mixed leafy greens
Half a large avocado (sliced)
Half a raw grated beetroot
Half a raw grated carrot
Tablespoon mixed pumpkin & sunflower seeds
Handful mixed walnuts and cashew nuts
Tablespoon pomegranate seeds
1 teaspoon ground flaxseed
Method:
Place the salad leaves into your serving bowls. Layer over the avocado, beetroot and carrot. Sprinkle over the nuts and ground flaxseeds. Finally, add the pomegranate seeds.
Dressing:
1 tablespoon lemon juice
2 tablespoons good quality olive oil
Black pepper
Method:
Combine ingredients together and drizzle over your salad.
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Nutri Advanced has a thorough research process and for any references included, each source is scrutinised beforehand. We aim to use the highest value source where possible, referencing peer-reviewed journals and official guidelines in the first instance before alternatives. You can learn more about how we ensure our content is accurate at time of publication on our editorial policy.
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