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Navigating Our Way Through Long COVID
Over the last year, long COVID has become an important focus. In this article we look at the current picture of long COVID and some key factors to consider.
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Vitamin D and COVID-19: A Round-Up of the Latest Research
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COVID-19 Update: Mapping the Immune Response & Vitamin C
We take a look at a new study which has for the first time mapped the immune response of a patient with non-severe Covid-19 and latest research on vitamin C.
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September Is a Great Time for New Beginnings
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How to Make Sure Christmas Isn’t ‘Free from’ Fun with Food Allergies & Sensitivities!
Planning, prepping & cooking food at Christmas is stressful enough without food allergies. But for those with them, it can take the pressure to whole new level… -
'Healthy Cereals' Exposed by Which? Report 2009
In 2009 'Which?' published a damning report about cereals & their extremely high levels of sugar and/or salt, but all these years later has anything changed?
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Holiday Essentials
Alongside the suncream and swimwear, it's worth taking a moment to consider what you'll be packing to keep your health in tip top shape whilst away.