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Is Stress Playing Havoc With Your Health?
Stress plays havoc with health and is a major risk factor for many of the chronic illnesses we are faced with today. Health problems ranging from depression, anxiety and cardiovascular disease to IBS, type 2 diabetes, chronic fatigue and many more can all be linked to stress. In fact, it is difficult to overemphasise the negative health effects of chronic stress.
In this video senior nutritionist Sarah Sharpe talks through how we respond to stress, ways to manage it and key nutrients to supplement with when you're experiencing stress.
Most Popular Articles
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The Secrets to Bone Strength after 40
Lara Pizzorno provides an overview on how you can effectively prevent, or even reverse, osteoporosis with algae-sourced calcium in this free webinar. -
6 Simple Steps To Nurture Your Gut
If your gut is in less than tip-top condition, ensure that you've checked you're doing these 6 simple steps to nurture gut health & keep it happy. -
Can I Take Eskimo-3 & Vitamin D Together?
Some of our Eskimo-3 products contain vitamin D, so we are frequently asked whether it's safe to take our Eskimo-3 oils and vitamin D products together. -
Leaky Gut: Glutamine, Live Bacteria with Vitamins, Minerals & Phytonutrients
A technical paper outlining how a targeted and comprehensive nutritional formula may offer support for patients suffering from digestive complaints and fatigue.