Vitamin C
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The Ways That Vitamin C Enables a Robust and Resilient Immune Response
In this article we take a closer look at just how vitamin C supports immune health and why regular dietary intake is so important. -
16 Important Nutrients To Support Immune Health Naturally
Find out how these nutrients and ingredients can support your immune health during the autumn and winter months, including some that might surprise you! -
Polycystic Ovary Syndrome (PCOS) Diet, Lifestyle & Supplement Support
Read on to learn how women who suffer from PCOS can significantly improve their symptoms through targeted diet, lifestyle and supplement strategies. -
Common Symptoms, Causes & Natural Support For Endometriosis
Endometriosis is a common female health problem estimated to affect 15% of women. Find out how to naturally support symptoms through diet and lifestyle in our helpful guide. -
The Menopause: Key Diet, Lifestyle And Supplement Considerations
Read on to learn how you can prepare for a smooth menopausal journey with these key lifestyle, dietary and supplement factors. -
How to Naturally Support the Menopausal Transition with Key Nutrients and Botanicals
Read our technical paper on supporting the menopause transition naturally. -
Immune Health - Dietary, Lifestyle & Supplement Do's
Your immune system is incredibly complex, but these lifestyle, dietary and supplement do's are easy steps to take to help to maintain a healthy immune system. -
COVID-19 Update: Mapping the Immune Response & Vitamin C
We take a look at a new study which has for the first time mapped the immune response of a patient with non-severe Covid-19 and latest research on vitamin C. -
Vitamin C Shown to Be Beneficial in Depression
It’s essential to have a range of nutrients in your toolkit to support clients with depression. Read on to find out why vitamin C should be in there too… -
High Level Support for Pain, Inflammation and Joints
Read more about high level support for pain, inflammation and joints in our detailed technical paper. -
Bone Health: It’s Not Just About Calcium
Calcium & bone health go hand in hand, but the typical western diet lacks a lot of these key nutrients that are needed for strong bones… -
Stress Summary / HPA Dysregulation
A detailed summary of stress - one of the leading causes of ill health - and the vitamins, minerals and nutrients to support a more balanced stress response. -
Top 5 Ways to Instant Calm
As well as taking time out to relax you can feed your body with nutrients to help to induce a state of calm too. Here's our quick guide to instant calm. -
Top 8 Nutrients to Fight Inflammation (without side effects!)
Learn more about the top 8 evidence-backed anti-inflammatory nutrients & phytochemicals that can help to bring inflammation back into balance. -
Key Nutrients to Cope with Stress
Here are the key nutrients that may help to support a balanced response to stress, helping you to feel calmer and more relaxed, and how they have an impact on stress. -
A Nutritionist's Skincare Routine for Beautiful & Healthy Skin
Read Nutritionist Rachel Bartholomew’s skincare routine along with skin do’s & don’ts to keep skin healthy, looking youthful & beautiful...
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Hay Fever - The Facts
The Nutri Advanced 'What is Hay Fever' information guide discusses how to avoid exposure to pollen as well as alleviating allergic rhinitis symptoms. -
Under 5s Should Supplement Vitamins A, C & D
All children aged 6 months to 5 years should take a supplement containing vitamins A, C & D, important for helping to maintain many areas of health. -
5 Best Nutrients to Combat Exam Stress
In this article, we look at the 5 key nutrients that support a balanced stress response -
Chronic Fatigue Syndrome Case Study with IFM Practitioner
IFM Cert Alex outlines contributing factors & steps taken so far with a client suffering from Chronic Fatigue syndrome to support her back to health...
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Common Eye Conditions & Key Nutrients to Help
Here's an overview of common eye conditions, the key nutrients you need to nourish and protect your eyes for good, and a simple diagram that sums it all up beautifully.
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How Flu Affects Your Mood
In the middle of winter, when cold and flu bugs are rife, it's natural to think about boosting your immune system, however, a nasty dose of winter cold or flu may also leave you feeling depressed...
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Supplements For Coming Out of Hospital
Whilst hospitals are providing life-saving treatments every single day, a lengthy stay can take its toll on other aspects of your health.
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Hair Loss - A Support Strategy
Any type of hair loss can cause major distress, for both women & men. Read on for some of the most common causes of hair loss and ways you can deal with them naturally...
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