Magnesium

  1. Nutrition Tips for Andy Murray & Cristiano Ronaldo!

    Nutrition Tips for Andy Murray & Cristiano Ronaldo!

    As a confirmed nutrition geek, when watching sport I find myself considering how I'd support athletes like Andy Murray & Cristiano Ronaldo from a nutritional perspective.
  2. Strategies To Cope With PMS

    Strategies To Cope With PMS

    Making diet and lifestyle changes can have a dramatic impact on both premenstual syndrome symptoms and addressing the underlying causes.
  3. Strategies for a Good Night's Sleep

    Strategies for a Good Night's Sleep

    Nearly two thirds of people in the UK have problems regularly getting a good night's sleep. Learn more about the strategies that can help you to have restful sleep.
  4. Concerned About the Modern Day Depression Epidemic?

    Concerned About the Modern Day Depression Epidemic?

    Available evidence now suggests that we may be in the midst of an epidemic of depression; and it is the most modernised countries that have the highest rates.
  5. How to Cope with Exam Stress

    How to Cope with Exam Stress

    Whilst a bit of stress can be motivating if stress levels start to soar out of control they can have the opposite effect. Read our key dietary & lifestyle tips to cope.
  6. Osteoporosis - The Facts

    Osteoporosis - The Facts

    The Nutri Advanced 'What is Osteoporosis' information guide discusses osteoporosis treatment, symptoms and how developing Osteoporosis can be minimised.
  7. Symptoms of Magnesium Deficiency

    Symptoms of Magnesium Deficiency

    Magnesium deficiency is commonly referred to as a modern day silent epidemic or the 'invisible deficiency' because it is difficult to detect in a clinical setting.
  8. Top 10 Magnesium-Rich Foods

    Top 10 Magnesium-Rich Foods

    These 10 foods contain the highest levels of magnesium per average serving and are a great way of increasing your daily intake of magnesium.
  9. Magnesium, Metabolic Syndrome & Diabetes - Research Highlights

    Magnesium, Metabolic Syndrome & Diabetes - Research Highlights

    Read about recent studies carried out on magnesium and its role in metabolic syndrome & diabetes, as well as tips for upping your magnesium intake.
  10. Magnesium, Stress, Sleep, Anxiety & Depression - Research Highlights

    Magnesium, Stress, Sleep, Anxiety & Depression - Research Highlights

    We've collated research highlights from studies looking at the influence of magnesium on conditions such as stress, sleep, anxiety & depression.
  11. Key Nutrients for Child Cognitive Development

    Key Nutrients for Child Cognitive Development

    Read a summary of the main stages of brain & cognitive development in children, and the key nutrients needed to optimise its function through these stages.
  12. Magnesium: Why Aren't We Getting Enough?

    Magnesium: Why Aren't We Getting Enough?

    In an ideal world, all of our nutrients would come from a well-balanced diet. However, the food that we eat has changed dramatically over the course of the last 50 -80 years.

  13. 10 Things you Didn't Know about Magnesium...

    10 Things you Didn't Know about Magnesium...

    Do you know how many biochemical reactions in the human body that magnesium is involved in? Or how many teaspoons of magnesium the human body contains?
  14. Does Stress Cause Weight Gain?

    Does Stress Cause Weight Gain?

    The link between excessive food intake and weight gain easy to get your head round. But the link between stress and weight gain is not so straightforward.
  15. EstroLibrium For Male & Female Oestrogen Issues

    EstroLibrium For Male & Female Oestrogen Issues

    Learn more about EstroLibrium - a one-sizefits-all formula that may be able to help both male & female clients who have oestrogen issues.
  16. Oestrogen Dominance: Who is Affected?

    Oestrogen Dominance: Who is Affected?

    Oestrogen dominance is more common than you might think. And it's not just women who are affected - it's increasingly common amongst men too.
  17. 5 Simple Steps to Beat Stress

    5 Simple Steps to Beat Stress

    It has been estimated that 75% - 95% of all doctors' visits are due to stress-related ailments and stress-related disorders. Read 5 steps that can help...
  18. Calcium & Magnesium May Reduce Metabolic Syndrome Risk

    Calcium & Magnesium May Reduce Metabolic Syndrome Risk

    A study, published in the British Journal of Nutrition has found that calcium & magnesium may reduce the risk of metabolic syndrome.
  19. Need a Summer Holiday Energy Boost?

    Need a Summer Holiday Energy Boost?

    If your clients have school-aged children and have had a busy end to the summer term they might need a summer holiday energy boost....
  20. Make Sure Your Patients Leave Feeling Better Than When They Arrived

    Make Sure Your Patients Leave Feeling Better Than When They Arrived

    It may sound glaringly obvious but this is a key aspect of any consultation. Here are 3 tips...
  21. 3 Products to Help Clients With Exam Stress

    3 Products to Help Clients With Exam Stress

    Nutri Advanced provide a range of nutritional supplements which will support your clients & help them to remain confident about any looming exams.
  22. Diet & Lifestyle Tips to Cope With Exam Stress

    Diet & Lifestyle Tips to Cope With Exam Stress

    Here are some simple dietary and lifestyle tips, including key nutrients, that will help to keep students calm and balanced throughout an exam season.
  23. MegaMag Fast Webinar

    MegaMag Fast Webinar

    Nutri Advanced range of MegaMag magnesium formulas are well-known for their fast acting effects but choosing the best one for your client is not always as straight forward as it might seem. Watch this short video to learn the differences between the formulas in terms of the ingredients as well as the applications.
  24. Supporting Healthy Sleep

    Supporting Healthy Sleep

    Read our technical paper on supporting healthy sleep and how an alternative approach of natural substances can be used in place of drugs with undesirable side effects.

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