Magnesium

  1. The Truth About Sugar, Salt & Caffeine Cravings

    The Truth About Sugar, Salt & Caffeine Cravings

    The 3 most common food cravings are sugar, salt & caffeine; we examine what your body is likely telling you and how to appease the cravings naturally.

  2. Sleep and Perimenopause - Are Your Hormones Keeping You Awake?

    Sleep and Perimenopause - Are Your Hormones Keeping You Awake?

    Learn more about how changing hormones can impact sleep and explore 3 key nutrients that may be particularly helpful during the menopausal transition.
  3. Sleep and Perimenopause – Case Study

    Sleep and Perimenopause – Case Study

    Rachel Bartholomew shares a recent case study where simple lifestyle changes had a significant positive impact for a client struggling with sleep problems during perimenopause.
  4. 5 Reasons Why Magnesium Helps You Sleep

    5 Reasons Why Magnesium Helps You Sleep

    Nutrient-poor Western diets & stressful lives lead to magnesium depletion but this mighty mineral has a vital role to play in supporting healthy sleep...
  5. Stress Protocol

    Stress Protocol

    Take a look at our nutritional protocol for stress providing support for symptom management, addressing underlying causes and continuing to support wellness and prevention.
  6. Building Natural Resilience Towards Stress

    Building Natural Resilience Towards Stress

    Chronic stress has become a hallmark of 21st century living and is well known to increase the risk of health problems. Find out how to interrupt the vicious cycle and build resilience to stress instead.
  7. Stress - The Good, The Bad & The Ugly

    Stress - The Good, The Bad & The Ugly

    Learn more about stress in our comprehensive guide, detailing the health affects of chronic stress, the 'stress bank account', and key stress supplements.
  8. Top 10 Ways To Boost Magnesium Intake

    Top 10 Ways To Boost Magnesium Intake

    If you are displaying signs of a magnesium deficiency, here are the top 10 ways to boost your magnesium levels that are easy to incorporate into your daily life.
  9. 5 Essential Nutrients Commonly Depleted by the Pill

    5 Essential Nutrients Commonly Depleted by the Pill

    There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients.
  10. Thyroid Support Guide

    Thyroid Support Guide

    Read our clinical guide to the thyroid gland and see Nutri’s range for supporting thyroid function.
  11. Top 10 Hangover Cures

    Top 10 Hangover Cures

    Where there is a party there will always be a popping cork or 2! Read on, to find a few tips that we have put together, to protect your liver and reduce the aftermath.
  12. Chronic Fatigue Syndrome Protocol

    Chronic Fatigue Syndrome Protocol

    Our protocol for Chronic Fatigue Syndrome outlines nutritional support for symptom management, addressing underlying causes and wellness and prevention.
  13. Why Is Weight Gain Common During The Menopause?

    Why Is Weight Gain Common During The Menopause?

    Take a closer look at why weight gain is such a common symptom of the menopause, and the most effective steps to achieve and maintain a healthy weight.
  14. Insomnia Protocol

    Insomnia Protocol

    Take a look at our nutritional protocol for Insomnia including support for symptom management (as appropriate), addressing underlying causes and on-going treatment.
  15. Infertility Protocol

    Infertility Protocol

    Take a look at our nutritional protocol for Infertility detailing symptom management, addressing underlying causes and continuing wellness and prevention.
  16. Chronic Fatigue - The Facts

    Chronic Fatigue - The Facts

    Take a look at our information guide on Chronic Fatigue Syndrome and learn about key nutrients to help provide relief in areas such as digestive support & stress response.
  17. An In-Depth Interview with Dr Ghazala Aziz-Scott: HRT, Bioidentical Hormones and Functional Medicine

    An In-Depth Interview with Dr Ghazala Aziz-Scott: HRT, Bioidentical Hormones and Functional Medicine

    A must-read for anyone interested in the menopause, Dr Ghazala Aziz-Scott shares her vast clinical experience of HRT, bioidentical hormones and functional medicine.
  18. Menopause & Perimenopause Protocol

    Menopause & Perimenopause Protocol

    Read our nutritional protocol for the Menopause with support for symptom management, addressing underlying causes and continuing wellness and prevention.
  19. Osteoporosis Protocol

    Osteoporosis Protocol

    Read our nutritional protocol for Osteoporosis with support for symptom management, addressing underlying causes and continuing to support wellness and prevention.
  20. Magnesium, PMS & Menopause

    Magnesium, PMS & Menopause

    Magnesium is vital for many aspects of health including female hormone balance. It can help to support PMS symptoms & ease the menopausal transition.
  21. Why is Magnesium So Important?

    Why is Magnesium So Important?

    Read our comprehensive fact sheet about magnesium outlining the reasons we need magnesium and which form of magnesium is most beneficial for the body.
  22. Magnesium Summary - The Spark of Life

    Magnesium Summary - The Spark of Life

    A detailed summary of magnesium research into sleep, stress, energy, muscle function and female hormones
  23. Nutri Advanced's Optimal Magnesium Range

    Nutri Advanced's Optimal Magnesium Range

    A guide for Health Professionals to learn more about each of the products in the Nutri Advanced range and the benefits & recommended uses for each.
  24. Which Magnesium Product is Right for Me?

    Which Magnesium Product is Right for Me?

    Read a comprehensive guide to the Nutri Advanced Magnesium product range and see which product is the right magnesium product for you.

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