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Magnesium
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The Truth About Sugar, Salt & Caffeine Cravings
The 3 most common food cravings are sugar, salt & caffeine; we examine what your body is likely telling you and how to appease the cravings naturally.
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Sleep and Perimenopause - Are Your Hormones Keeping You Awake?
Learn more about how changing hormones can impact sleep and explore 3 key nutrients that may be particularly helpful during the menopausal transition. -
Sleep and Perimenopause – Case Study
Rachel Bartholomew shares a recent case study where simple lifestyle changes had a significant positive impact for a client struggling with sleep problems during perimenopause. -
5 Reasons Why Magnesium Helps You Sleep
Nutrient-poor Western diets & stressful lives lead to magnesium depletion but this mighty mineral has a vital role to play in supporting healthy sleep... -
Stress Protocol
Take a look at our nutritional protocol for stress providing support for symptom management, addressing underlying causes and continuing to support wellness and prevention. -
Building Natural Resilience Towards Stress
Chronic stress has become a hallmark of 21st century living and is well known to increase the risk of health problems. Find out how to interrupt the vicious cycle and build resilience to stress instead. -
Stress - The Good, The Bad & The Ugly
Learn more about stress in our comprehensive guide, detailing the health affects of chronic stress, the 'stress bank account', and key stress supplements. -
Top 10 Ways To Boost Magnesium Intake
If you are displaying signs of a magnesium deficiency, here are the top 10 ways to boost your magnesium levels that are easy to incorporate into your daily life. -
5 Essential Nutrients Commonly Depleted by the Pill
There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients. -
Thyroid Support Guide
Read our clinical guide to the thyroid gland and see Nutri’s range for supporting thyroid function. -
Top 10 Hangover Cures
Where there is a party there will always be a popping cork or 2! Read on, to find a few tips that we have put together, to protect your liver and reduce the aftermath. -
Chronic Fatigue Syndrome Protocol
Our protocol for Chronic Fatigue Syndrome outlines nutritional support for symptom management, addressing underlying causes and wellness and prevention. -
Why Is Weight Gain Common During The Menopause?
Take a closer look at why weight gain is such a common symptom of the menopause, and the most effective steps to achieve and maintain a healthy weight. -
Insomnia Protocol
Take a look at our nutritional protocol for Insomnia including support for symptom management (as appropriate), addressing underlying causes and on-going treatment. -
Infertility Protocol
Take a look at our nutritional protocol for Infertility detailing symptom management, addressing underlying causes and continuing wellness and prevention. -
Chronic Fatigue - The Facts
Take a look at our information guide on Chronic Fatigue Syndrome and learn about key nutrients to help provide relief in areas such as digestive support & stress response. -
An In-Depth Interview with Dr Ghazala Aziz-Scott: HRT, Bioidentical Hormones and Functional Medicine
A must-read for anyone interested in the menopause, Dr Ghazala Aziz-Scott shares her vast clinical experience of HRT, bioidentical hormones and functional medicine. -
Menopause & Perimenopause Protocol
Read our nutritional protocol for the Menopause with support for symptom management, addressing underlying causes and continuing wellness and prevention. -
Osteoporosis Protocol
Read our nutritional protocol for Osteoporosis with support for symptom management, addressing underlying causes and continuing to support wellness and prevention. -
Magnesium, PMS & Menopause
Magnesium is vital for many aspects of health including female hormone balance. It can help to support PMS symptoms & ease the menopausal transition. -
Why is Magnesium So Important?
Read our comprehensive fact sheet about magnesium outlining the reasons we need magnesium and which form of magnesium is most beneficial for the body. -
Magnesium Summary - The Spark of Life
A detailed summary of magnesium research into sleep, stress, energy, muscle function and female hormones -
Nutri Advanced's Optimal Magnesium Range
A guide for Health Professionals to learn more about each of the products in the Nutri Advanced range and the benefits & recommended uses for each. -
Which Magnesium Product is Right for Me?
Read a comprehensive guide to the Nutri Advanced Magnesium product range and see which product is the right magnesium product for you.