Female Health
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Strategies To Cope With PMS
Making diet and lifestyle changes can have a dramatic impact on both premenstual syndrome symptoms and addressing the underlying causes. -
Timing of Folic Acid is Key for Healthy Pregnancy
Most women will receive a prescription for folic acid supplements when their pregnancy is confirmed by their GP. However, this might be too late... -
Thinking of Having A Baby? Take Folic Acid Now
The most recent research shows that to get most benefit from folic acid supplementation it is best started as soon as possible, even before conception. -
Study Shows Importance of Folic Acid Timing For Pregnancy
New research carried out in 240,954 pregnant women has found that taking folic acid supplements post conception may be too late... -
Soy Isoflavones Deemed Safe by EFSA
The European Food Safety Authority (EFSA) has found soy isoflavones at the levels typically found in food supplements are safe for post-menopausal women. -
EstroLibrium For Male & Female Oestrogen Issues
Learn more about EstroLibrium - a one-sizefits-all formula that may be able to help both male & female clients who have oestrogen issues. -
Oestrogen Dominance: Who is Affected?
Oestrogen dominance is more common than you might think. And it's not just women who are affected - it's increasingly common amongst men too. -
Increase Iodine Intake for Pregnant Clients
Low iodine is a serious problem for women who are pregnant/thinking of getting pregnant so adequate levels are crucial... -
Pregnant & Breastfeeding Women Aren't Getting Enough Omega-3
A study has found that most pregnant women aren't getting enough omega 3 fatty acids, despite their critical importance for infant development. -
What to Consider When Supplementing Folic Acid?
Supplementing with folic acid has huge benefits and isn't detrimental to human health, but sometimes results aren't expected so consider these 6 points... -
Can Specific Prenatal Exposure at Critical Time Points Alter Foetal Development with Life-Long Consequences?
We look into a review by Lumley & colleagues... -
Nutritional Influences on Estrogen Metabolism
This technical paper outlines the effects that beneficial modulation of estrogen metabolism may have in the reduction of various conditions and diseases.
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