Female Health

  1. Case Study - Menopause

    Case Study - Menopause

    Jo Gamble BA (HONS) DIP CNM cFMP ABAAHP fellow ICT (Embracing Nutrition) presents a case study from her clinic focusing on the menopause and client Rosa, a 39 year old company director.
  2. How to Naturally Support the Menopausal Transition with Key Nutrients and Botanicals

    How to Naturally Support the Menopausal Transition with Key Nutrients and Botanicals

    Read our technical paper on supporting the menopause transition naturally.
  3. Female Health - Infertility

    Female Health - Infertility

    In this one-hour long webinar Jo Gamble will look at some of the common factors in couples who struggle to conceive and show you the ways to support them.
  4. Female Health - Endometriosis and Fibroids

    Female Health - Endometriosis and Fibroids

    In this one hour webinar Jo Gamble will talk through the major causes of Fibroids & Endometriosis to show you how you can successfully support clients.
  5. Female Health - PCOS

    Female Health - PCOS

    based webinar with Jo Gamble taking a look at what is happening the hormones of those with PCOS and establishing the best course of action.
  6. Female Health - PMS

    Female Health - PMS

    In this webinar Jo Gamble will give an insight into the root causes of PMS to help identify the variety of different ways you can support your clients with PMS.
  7. Menopause Transition Or Turmoil: How To Support Healthy Hormonal Progression

    Menopause Transition Or Turmoil: How To Support Healthy Hormonal Progression

    Presented by Jo Gamble, this webinar will address your client's symptoms by assessing why each woman is uniquely imbalanced, helping women optimise the benefits of healthy hormones for a successful and happy transition.
  8. Phyto-Oestrogens Offer Natural Menopause Support

    Phyto-Oestrogens Offer Natural Menopause Support

    Did you know that there are natural alternatives for managing menopause symptoms? Plant or phyto oestrogens can be useful for supporting common symptoms.
  9. Does Vitamin D Deficiency Contribute to PMS?

    Does Vitamin D Deficiency Contribute to PMS?

    This article outlines why it has been proposed that vitamin D deficiency may be associated with PMS
  10. PMS - Case Study

    PMS - Case Study

    Jo Gamble presents a case study from her own clinic about PMS, illustrating functional medicine in action.
  11. Oral Contraceptives & Folate: A Research Review

    Oral Contraceptives & Folate: A Research Review

    We take a closer look at the impact of oral contraceptives on folate status and the possible wider health implications of this.
  12. Feeding Potential

    Feeding Potential

    Established nutritionist Amanda Hamilton explains how by making the right choices, mothers can make a significant different to their children’s long-term health.
  13. Benefits of Myo-Inositol Formula: MegaMag Fem Balance

    Benefits of Myo-Inositol Formula: MegaMag Fem Balance

    Read nutritionists’ reviews of myo-inositol formula MegaMag Fem Balance to see how it’s helped them with PMS symptoms, calmness & blood sugar balance.
  14. Don't Get Rid of Your Pregnancy Multivitamins

    Don't Get Rid of Your Pregnancy Multivitamins

    There's been plenty of news headlines about research claiming that taking pregnancy multivitamins is a waste of time. But you need to know these facts...
  15. Delicious & Healthy Vegan Dessert Recipes to Beat PMS Cravings

    Delicious & Healthy Vegan Dessert Recipes to Beat PMS Cravings

    Heather Peeks, founder of Roar Fuel, shares recipes that are raw, vegan, healthy, & full of ingredients that satisfy PMS cravings & don’t aggravate PMS symptoms

  16. Pregnancy Multivitamins May Reduce Risk of Miscarriage

    Pregnancy Multivitamins May Reduce Risk of Miscarriage

    A new study has found that taking a prenatal multivitamin every day during pregnancy may reduce the risk of losing the baby by 55%, compared to not taking a multivitamin.
  17. Low Energy & Anxiety Case Study

    Low Energy & Anxiety Case Study

    Registered Naturopath & Nutritionist Fiona Campbell shares a case study involving a client with low energy & anxiety, and explains her multifaceted approach...

  18. A Nutritionist’s Guide to Reducing Extreme Tiredness During Pregnancy

    A Nutritionist’s Guide to Reducing Extreme Tiredness During Pregnancy

    A nutritionist’s guide to reducing extreme tiredness and increasing energy during pregnancy, including balancing blood sugar & avoiding energy drainers.
  19. Why Do Women Live Longer Than Men?

    Why Do Women Live Longer Than Men?

    Over 90% of human supercentenarians (the impressive title for anyone that lives to 110) are women, so why do women live for so much longer than men?
  20. How Isoflavones & Probiotics Help Menopause Symptoms

    How Isoflavones & Probiotics Help Menopause Symptoms

    Research has found that isoflavones can help to reduce menopausal osteoporosis, lower cholesterol and prevent hot flushes, but probiotics can help too...

  21. Study Finds Risk of Breast Cancer Triples with HRT

    Study Finds Risk of Breast Cancer Triples with HRT

    A new study has shown that women using combined HRT therapy are almost 3 times more likely to develop breast cancer than those not using it.
  22. Why You Should Supplement EPA & DHA

    Why You Should Supplement EPA & DHA

    It now seems unlikely that people with a typical Western diet and lifestyle will have optimal levels of EPA & DHA. Here we find out why you need to supplement...

  23. How To Know When You're Zinc Deficient

    How To Know When You're Zinc Deficient

    It's estimated that 30% of the world is zinc deficient. Find out what the symptoms of zinc deficiency are and how you can maintain optimum levels of zinc.
  24. How B Vitamin Myo-inositol Supports Fertility

    How B Vitamin Myo-inositol Supports Fertility

    Polycystic ovary syndrome (PCOS) is the most common hormone problem & the leading cause of female infertility in women of reproductive age, but myo-inositol may help!

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