Digestive Health

  1. Omega-3 Intake Associated with Diverse & Healthy Gut Bacteria

    Omega-3 Intake Associated with Diverse & Healthy Gut Bacteria

    strong association between frequent Omega-3 intake, and the number of diverse, healthy gut bacteria...

  2. Specialised Diets Can Help IBS

    Specialised Diets Can Help IBS

    In a recent study published in the BMJ, patients receiving specialised diets experienced improvements with their IBS compared to those without specialised diets...

  3. Fermented Foods Explained: Benefits & Recipes

    Fermented Foods Explained: Benefits & Recipes

    Read more about fermented foods and why they are so good for you & your gut health, and can even offer relief for Irritable Bowel Symptoms.

  4. Are Fermented Foods Really That Easy To Make?

    Are Fermented Foods Really That Easy To Make?

    We challenged Nutri Advanced gut health novices to make fermented foods for the first time. Read how they got on and the pitfalls to avoid when fermenting food.

  5. 10 Proven Benefits of Curcumin

    10 Proven Benefits of Curcumin

    Have you heard of all of the amazing ways that curcumin - which is from turmeric - can positively help our health? It's great for immune support, cognitive function and much more!
  6. Surprising Reasons You Should Be Taking A Probiotic...

    Surprising Reasons You Should Be Taking A Probiotic...

    Many people are now aware of the link between beneficial bacteria and a healthy gut, yet most are completely unaware of the many other benefits from probiotics...
  7. Confused about Probiotics? Here's What You Need To Know...

    Confused about Probiotics? Here's What You Need To Know...

    If you're new to the world of probiotics then the terminology can be confusing. Use this handy glossary and guide to get to grips with the key words and terms.
  8. The Surprising History of Probiotics in Animals

    The Surprising History of Probiotics in Animals

    Most people nowadays have heard of probiotics, but you might not know that probiotics were first used as a dietary supplement in animals!
  9. The Positive Effect of Probiotics on Animals

    The Positive Effect of Probiotics on Animals

    Read on to discover how the use of probiotics in animals has produced positive outcomes for their health, growth, immunity and wellbeing.
  10. Fecal Microbiota Transplant - What is it?

    Fecal Microbiota Transplant - What is it?

    Some people require fecal transplants to maintain optimum gut health. Find out more about when a person might need this and how it can help.
  11. How To Know When You're Zinc Deficient

    How To Know When You're Zinc Deficient

    It's estimated that 30% of the world is zinc deficient. Find out what the symptoms of zinc deficiency are and how you can maintain optimum levels of zinc.
  12. Can Gut Bacteria Influence How You Think & Feel?

    Can Gut Bacteria Influence How You Think & Feel?

    In recent years, scientists have started to identify ways in which the gut microflora may have a significant influence on brain function, behaviour & mental health.
  13. Choosing The Right Live Bacteria

    Choosing The Right Live Bacteria

    When choosing a probiotic there are important factors to take into account. Read more about these factors and why Nutri Advanced probiotics are superior.
  14. The Truth About Eggs

    The Truth About Eggs

    Eggs are shrouded in controversy, from worries that eggs are bad news for cholesterol, to concerns about constipation. We explain why eggs are not to be feared...
  15. Vitamin D Deficiency Linked to IBS

    Vitamin D Deficiency Linked to IBS

    A study carried out at the University of Sheffield has found a significant link between vitamin D deficiency and Irritable Bowel Syndrome (IBS).
  16. Why You Can't Make Yoghurt Out of Our Probiotics

    Why You Can't Make Yoghurt Out of Our Probiotics

    It's a question we've been asked quite a bit recently so we thought we'd share the answer with you all, and what we'd suggest instead.
  17. What is Your Poo Trying To Tell You?

    What is Your Poo Trying To Tell You?

    Whilst it's not something that people like to talk about or even look at, your stool can actually tell you a lot about the state of your overall health.
  18. 10 Quick Facts About Friendly Bacteria

    10 Quick Facts About Friendly Bacteria

    There are both beneficial and pathogenic bacteria in your gut and it's crucially important that the good guys outnumber the bad. Find out more in these 10 facts.
  19. Fibre & IBS

    Fibre & IBS

    Most people struggle to get enough fibre in their diets yet it's a vitally important part of a healthy diet, especially for those who suffer from IBS.

  20. Metabolic Foods - The Facts

    Metabolic Foods - The Facts

    The Nutri Advanced 'Metabolic Health' information guide discusses the benefits of metabolism boosting foods and how they help to support healthy function.
  21. Eat More Almonds to Improve your Gut Health

    Eat More Almonds to Improve your Gut Health

    A study, published in Nutrition Research has found that almonds in particular are the nuts you should be reaching for if you want to really boost your health.
  22. 6 Week Gut Transformation Programme

    6 Week Gut Transformation Programme

    A 6-week programme to transform your gut health and get your gastrointestinal system functioning at its very best.
  23. Gut Barrier Benefits of Vitamin D

    Gut Barrier Benefits of Vitamin D

    A 2015 published study has found that vitamin D supplementation helped maintain gut barrier integrity in patients with Crohn's Disease...
  24. The Natural Power of Garlic

    The Natural Power of Garlic

    Used medicinally all over the world for more than 5000 years, garlic is often referred to as 'nature's wonder drug'! Here's what makes garlic so special...

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