Theanine

  1. Trouble Sleeping? Pass the L-Theanine

    Trouble Sleeping? Pass the L-Theanine

    Traditionally those looking for a sleep aid have reached for the sedative herbs but did you know that there is an amino acid that you could try?... L-theanine!
  2. A Closer Look at Theanine

    A Closer Look at Theanine

    At this time of year, when exam stress is at an all time high, it's important to have effective strategies to support a healthy stress response.

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