Magnesium

  1. Low Magnesium? Your Top 5 Questions Answered

    Low Magnesium? Your Top 5 Questions Answered

    The modern Western diet is acknowledged to be typically low in magnesium. Learn more about the early signs and symptoms of low magnesium and why it's so difficult to detect clinically.
  2. Is Magnesium Good For Stress?

    Is Magnesium Good For Stress?

    Complete our stress checklist, and if you tick 3 or more items, it’s likely that stress is affecting your health! Learn how key nutrient magnesium can help...
  3. 5 Vital Nutrients Drained by Stress

    5 Vital Nutrients Drained by Stress

    It’s important to ensure that during times of stress you are topped up in these vital nutrients as they are rapidly depleted which can lead to a lack of energy.
  4. Clinical Trial Shows Magnesium is an Effective Treatment for Depression

    Clinical Trial Shows Magnesium is an Effective Treatment for Depression

    A study carried out in the U.S. and published in the journal, PLOS One, has found magnesium to be an effective treatment for depression.

  5. 7 Surprising Ways To Support Your Magnesium

    7 Surprising Ways To Support Your Magnesium

    If you are displaying signs of a magnesium deficiency, here are 7 ways to boost your magnesium levels that are easy to incorporate into your daily life.
  6. 5 Essential Nutrients Commonly Depleted by the Pill

    5 Essential Nutrients Commonly Depleted by the Pill

    There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients.
  7. Best Supplements For Digestive Health

    Best Supplements For Digestive Health

    Find out more about out how you can support your gut health in our article - best supplements for digestive health.
  8. Best Supplements For Vegetarians

    Best Supplements For Vegetarians

    Whilst a plant based diet is abundant in nutrients, learn about the best supplements for vegetarians to ensure optimum health and vitality.
  9. Which Magnesium Product is Right for Me?

    Which Magnesium Product is Right for Me?

    Read a comprehensive guide to the Nutri Advanced Magnesium product range and see which product is the right magnesium product for you.
  10. Foods That Fight Fatigue

    Foods That Fight Fatigue

    In this blog, we'll run through the top ten foods that fight fatigue and discuss foods to avoid if you don’t want to feel fatigued so you can stay energised!
  11. Best Supplements For Energy

    Best Supplements For Energy

    Supplements can be a great way to support your energy levels. Read on for supplement, diet and lifestyle recommendations to help you feel less tired.
  12. Best Supplements For Men

    Best Supplements For Men

    Ensuring good nutrition is important for men, together with a healthy diet and lifestyle. Here are some of the best supplements for men that you can use to support your health.
  13. Magnesium Rich Foods To Boost Your Intake

    Magnesium Rich Foods To Boost Your Intake

    It’s important to ensure that we have all the magnesium we need to live a healthy lifestyle, and incorporating magnesium rich foods can help us do this.
  14. Best Supplements For Rugby Players

    Best Supplements For Rugby Players

    A high-intensity, high-contact sport, it’s important to know what the best supplements for rugby players are, whether you are an amateur or a professional.
  15. Best Supplements For Marathon Runners

    Best Supplements For Marathon Runners

    When it comes to marathon running, you need to make sure your body has every nutrient it needs to carry you through.
  16. Best Supplements For Football Players

    Best Supplements For Football Players

    Whether you’re an amateur or a professional, you might benefit from the best supplements for football players alongside a balanced diet to improve your performance.
  17. Best Supplements For The Gym

    Best Supplements For The Gym

    Get the most out of your workout by providing your body with the vital nutrients it needs to recover, with our recommendations for the best supplements for the gym.
  18. Best Supplements For CrossFit

    Best Supplements For CrossFit

    CrossFit athletes must ensure that they are getting a healthy and balanced diet in order to support their exercise. Find out more, here.
  19. Best Supplements For Muscle Recovery

    Best Supplements For Muscle Recovery

    Support your muscle recovery by adding supplements to a healthy, well-balanced diet. This can help you to get the most out of your workout.
  20. Best Supplements For PCOS

    Best Supplements For PCOS

    Managing the symptoms of PCOS can be difficult, and it’s important to ensure that you are getting all of the nutrients your body needs.
  21. Best Supplements For Cycling

    Best Supplements For Cycling

    Increasing your vitamin and nutrient intake is a great way to improve your cycling performance, and recovery. Read on to find out more.
  22. Best Supplements For Runners

    Best Supplements For Runners

    Supplements can make all the difference to your running experience, helping you to achieve new personal bests and longer mileages. Find out more, here.
  23. Magnesium, PMS & Menopause

    Magnesium, PMS & Menopause

    Magnesium is vital for many aspects of health including female hormone balance. It can help to support PMS symptoms & ease the menopausal transition.
  24. Best Supplements For Athletes

    Best Supplements For Athletes

    Whether you are interested in speed or power when it comes to athletics, discover the best supplements for athletes to support your performance.

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