Folic Acid
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5 Best Vitamins To Take Whilst On Birth Control
There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients. -
Body Ready Forms of B Vitamins & Folate
B vitamins come in a variety of different forms, some easily absorbed, some not. If you want to optimise your intake of B vitamins you need to look for 'body ready' forms. -
Timing of Folic Acid is Key for Healthy Pregnancy
Most women will receive a prescription for folic acid supplements when their pregnancy is confirmed by their GP. However, this might be too late... -
Thinking of Having A Baby? Take Folic Acid Now
The most recent research shows that to get most benefit from folic acid supplementation it is best started as soon as possible, even before conception. -
Study Shows Importance of Folic Acid Timing For Pregnancy
New research carried out in 240,954 pregnant women has found that taking folic acid supplements post conception may be too late...