Nutri Advanced Consumers
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How Oestrogen Overload Affects Men
Symptoms of oestrogen overload in men include depression, anxiety, and it can increase risk of chronic disease. Find out how to balance oestrogen naturally. -
Soy Isoflavones Deemed Safe by EFSA
The European Food Safety Authority (EFSA) has found soy isoflavones at the levels typically found in food supplements are safe for post-menopausal women. -
Oestrogen Dominance: Who is Affected?
Oestrogen dominance is more common than you might think. And it's not just women who are affected - it's increasingly common amongst men too. -
5 Simple Steps to Beat Stress
It has been estimated that 75% - 95% of all doctors' visits are due to stress-related ailments and stress-related disorders. Read 5 steps that can help... -
5 Steps to a Well-Fuelled Workout
Read our 5 steps to help you fuel your workout so you can achieve the maximum results for your efforts, including how soon before a workout you should eat. -
Diet-Induced Cellular Acidosis & Bone Health
Read more about clinical studies which have looked into how diet-induced acidosis can affect bone health, and how to be proactive about bone health. -
Autumn/Winter - Skin SOS
At the end of summer temperatures start to change & radiators are poised ready to spring into action. Remember to spare a thought for your skin. -
Calcium & Magnesium May Reduce Metabolic Syndrome Risk
A study, published in the British Journal of Nutrition has found that calcium & magnesium may reduce the risk of metabolic syndrome. -
Superfood - The Facts
The Nutri Advanced 'Superfoods' information guide discusses the benefits of superfoods and how taking a daily blend can help to improve your health. -
Increase Your Fruit & Veg Intake By Juicing!
Juicing fruits/vegetables is a great way to increase your intake of the multitude of beneficial compounds. Here's a few simple recipes to get you started... -
Vitamin C Facts & Health Benefits
Learn more about the major functions of vitamin C and the many benefits it has for various areas including cardiovascular health & immune health. -
B Vitamins & Omega-3 Help Your Ageing Brain
B vitamins have long been understood to play a role slowing the worsening of cognitive impairment disorders & this research shows interesting data. -
Fruit & Veg Intake Linked to Better Health Outcomes
A study has found that high intake of vitamin C from fruits and vegetables may be linked to a reduced risk of cardiovascular disease and early death. -
Key Nutrients to Support Blood Sugar Balance
Learn more about key nutrients to help blood sugar imbalance, contributed to by stress, alcohol, caffeine, smoking, sedentary lifestyle, & sugary foods. -
Does Eating Protein Before Carbs Improve Blood Sugar?
A small-scale study has found that the order in which we eat our food could have an important impact on post-meal blood sugar and insulin levels... -
Tandoori Tempeh Kebabs with Mint Raita
Finding new dishes can sometimes be a challenge with a vegetarian diet. Here is a lovely recipe for a light supper that is both meat-free and delicious... -
Summer Salad Recipes
No longer just a piece of limp lettuce, tomato and cucumber on a plate, there are endless potential salad combinations to delight your taste buds! -
Holiday Essentials
Alongside the suncream and swimwear, it's worth taking a moment to consider what you'll be packing to keep your health in tip top shape whilst away. -
Key Nutrients for Homocysteine Metabolism
It's only fairly recently that homocysteine has joined the likes of cholesterol and high blood pressure as a significant risk factor for heart disease... -
Gut Barrier Benefits of Vitamin D
A 2015 published study has found that vitamin D supplementation helped maintain gut barrier integrity in patients with Crohn's Disease... -
Avocado & Coconut Popsicles
A thirst-quenching tasty treat & skin super-food all wrapped up in one easy-to make frozen popsicle! Make in advance & keep handy in the freezer... -
Ingredient Focus: Iodine
Iodine is an amazing mineral and is a key constituent of thyroid hormones. Learn more about iodine & the thyroid with these seven interesting facts. -
The Importance of Iodine
Iodine has been known for more than 100 years as the element that is necessary for thyroid hormone production. But how do you know if you are getting enough?
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Do you need a B Vitamin Boost?
B vitamins are fundamental for optimum health & energy production; however, many of these essential vitality nutrients are depleted nowadays.
