Ingredients
Ingredient-specific news & articles from Nutri Advanced.
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Thinking of Having A Baby? Take Folic Acid Now
The most recent research shows that to get most benefit from folic acid supplementation it is best started as soon as possible, even before conception. -
Which is the Best Source of Vitamin E?
Vitamin E is well known for its diverse roles in our health - as an antioxidant, for skin health, immune function and much more, but the source of vitamin E is important. -
10 Reasons Why Omega-3 Fats Are The Best Food for Your Brain
It is now recommended that a daily supplement containing a high level of omega 3s is an important strategy to protect brain health. Here's 10 reasons why... -
How Vitamin D & Omega 3 May Help Alzheimer’s Disease
"Our new study sheds further light on a possible role for nutritional substances such as vitamin D3 and omega 3 in boosting immunity to fight Alzheimer's..." -
New Review Shows Omega 3 EPA Improves Depression Symptoms
A new systematic review published has reported significant benefits from using omega 3 EPA alongside antidepressants to reduce symptoms of depression. -
Taking A Closer Look At Vitamin C
Learn more about the history of vitamin C, how it is beneficial for your health, food sources, and how to increase your daily intake of vitamin C. -
Omega-3 May Help Behavioural Problems
Learn more about omega-3 and the significant effect that a single nutrient can have on learning and behaviour - including dyslexia, dyspraxia and ADHD - in growing children. -
Fish Oil May Reduce Blood Pressure
A study has found that even small amounts of fish oil can reduce blood pressure, but only in patients with a history of hypertension. -
Omega-3s: Not Just for Winter
Find out why omega-3 is best taken all year round, which areas of health can benefit from omega-3 supplementation and which is the best type of omega-3 for you, -
Vitamin D Frequently Asked Questions
Find out the answers to our most frequently asked vitamin D questions, including the signs & symptoms of deficiency, and the best form of vitamin D. -
One Lesson We Must Learn from the Aussies!
Despite their abundance of sunshine, up to 58% of Australians have been found to be deficient in vitamin D, and experts have recommended supplementation. -
Get Clear on Vitamin D & Sunlight Exposure
Learn more about the factors that affect vitamin D production, and how you can balance obtaining vitamin D from the sun and keeping sun exposure safe. -
How To Optimise Vitamin D Absorption
Learn more about the different factors that can get in the way of the body's vitamin D production processes and what can help vitamin D to be well absorbed. -
Symptoms of Magnesium Deficiency
Magnesium deficiency is commonly referred to as a modern day silent epidemic or the 'invisible deficiency' because it is difficult to detect in a clinical setting. -
Top 10 Magnesium-Rich Foods
These 10 foods contain the highest levels of magnesium per average serving and are a great way of increasing your daily intake of magnesium. -
Magnesium, Metabolic Syndrome & Diabetes - Research Highlights
Read about recent studies carried out on magnesium and its role in metabolic syndrome & diabetes, as well as tips for upping your magnesium intake. -
Magnesium, Stress, Sleep, Anxiety & Depression - Research Highlights
We've collated research highlights from studies looking at the influence of magnesium on conditions such as stress, sleep, anxiety & depression. -
Flavanoids Reduce Cholesterol in Overweight Individuals
A new research review has found that anthocyanins help to decrease levels of LDL or 'bad' cholesterol in overweight individuals. -
Faster Information Processing in Teenagers with Higher Omega 3
A study has found that higher blood levels of omega 3 fatty acids may have a positive impact on information processing speeds in teenagers. -
Magnesium: Why Aren't We Getting Enough?
In an ideal world, all of our nutrients would come from a well-balanced diet. However, the food that we eat has changed dramatically over the course of the last 50 -80 years.
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10 Things you Didn't Know about Magnesium...
Do you know how many biochemical reactions in the human body that magnesium is involved in? Or how many teaspoons of magnesium the human body contains? -
Study Shows Importance of Folic Acid Timing For Pregnancy
New research carried out in 240,954 pregnant women has found that taking folic acid supplements post conception may be too late... -
Why Beetroot Should Be On Your Shopping List
Beetroot juice has been linked to many positive health effects. Try these beetroot-centric recipes to help incorporate beetroot into your diet. -
Are You Iodine Deficient?
Learn key facts about Iodine, an important trace element found in sea vegetables. An iodine deficiency means the thyroid gland can't function properly.
