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Omega-3
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Which Fish Oil Product Is Right For Me?
Concise and informative, this guide explains the benefits of each of our fish oil products. -
Confused About The Different Omegas?
A lot is written and talked about omega fats, but it can still feel confusing. Find out more about omega-3, 6 and 9, the benefits for each and how they can support your health. -
Top 10 Reasons to Give Your Kids Omega-3
Read the top 10 reasons that kids should have plenty of Omega-3- an essential fatty acid- including for depression, brain function, sleep & reading/maths skills. -
Optimal Nutrition for Back to School
The new school year requires your child to be fully energised, ready to concentrate, able to deal with daily strains and much more - find out how you can support these. -
Essential Fatty Acid Pathways
Learn more about where SPMs fit into inflammatin resolution, in our brand new essential fatty acid pathway infographic. -
Could Fish Oils Help With Blood Sugar Balance?
A new study looking at the effect of omega-3 on blood sugar markers in clients with type 2 diabetes shows the link between omega-3 and blood sugar metabolism. -
Why SPMs Are An Important Consideration For Long COVID
Only recently have scientists discovered incredible compounds SPMs, which act as inflammation's 'stop signals'. Find out more about what SPMs are and why they may hold significant promise for Long COVID. -
What Is Your Skin Telling You About Your Health?
Find out more about how our skin can be an indication for internal health problems, and some of the underlying factors for skin issues. -
Top 5 Nutrients for Lingering COVID-19 Symptoms
With many still experiencing lingering symptoms of COVID-19, we’ve highlighted 5 nutrients and ingredients that may help minimise them. -
Higher Blood Omega-3s Associated With Reduced Mortality Risk
A recent study has found that increasing blood levels of omega-3s is associated with a change in mortality risk, similar to quitting smoking. -
Key Nutrients and Lifestyle Tips to Support Premenstrual Syndrome (PMS) Symptoms
Premenstrual Syndrome (PMS) affects millions of women worldwide with some debilitating symptoms. Read our helpful guide to help support symptoms naturally. -
5 Nutrients to Nourish Your Skin Through The Menopausal Transition
Take a look at our top 5 tips to feed the skin during the menopausal transition, when declining oestrogen and progesterone can impact the most. -
The Research-Backed Benefits of Omega-3s for Supporting Joint Health
Take a closer look at the research findings on maintaining healthy joints and reducing inflammation with omega-3s. -
Omega-3s May Help Depression
Depression is a complex, terrifying and debilitating illness that can range from mild to severe, but Omega-3 may be able to help those with depression. -
10 Natural Solutions for Depression That Work
Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too. -
The Role of Omega-3 Fatty Acids & Immune Balance
Omega-3 fatty acids have been researched for many actions in the body but its role in the immune system is often overlooked. Learn more in our research review... -
Omega-3 Benefits Now Include the Gut Microbiome
Dietary & lifestyle influences on our gut microbiome are constantly being established and now includes omega-3’s. Read on to see early research linking the two. -
It’s Time to Think About Children’s Mental Health
Recent figures show that mental health problems in young people are rising, so we’ve collated a list of healthy habits that can nurture mental wellbeing. -
Top 8 Nutrients to Fight Inflammation (without side effects!)
Learn more about the top 8 evidence-backed anti-inflammatory nutrients & phytochemicals that can help to bring inflammation back into balance. -
Why is Omega-3 So Important?
A brief fact sheet that introduces the role of omega-3 in the body and suggests the best dietary sources. -
Reasons Why You Should Take a Fish Oil Supplement
National headlines say an interpretation of existing data on fish oil supplements has claimed no benefits for heart health, but in this article we explain why you shouldn’t shut the door on supplementation. -
Omega-3 Improves Child Mental & Visual Development
A meta-analysis has found that omega 3 supplementation can help to improve childhood psychomotor, mental, and visual development. -
Heart Disease - The Facts
The Nutri Advanced 'Heart Disease - The Facts' information guide discusses heart disease symptoms and facts, and how to protect a healthy heart. -
Omega-3 Supplements Associated with Lower Risk of CHD
Results of a 22 year study showed Omega-3 supplementation was associated with a 26% lower risk of coronary heart disease compared to those who didn’t supplement...