Conditions
Explore articles and news relating to specific conditions.
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IBS Symptoms, Causes & Relief
A comprehensive guide to IBS symptoms, causes and relief. Use this simple guide to Irritable Bowel Syndrome to help restore normal gut function and IBS relief. -
If You Take Statins You Need to Read this…
Statins are one of the most commonly prescribed medications in the UK. Millions of people take them, yet most don't realise that if you don't also supplement with CoQ10 your health could be at risk.
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The Versatility of Ashwagandha: Research Highlights
In this article we explore the uses and benefits of Ashwagandha and it's many health benefits, including stress relief, health and longevity. -
The Benefits of Papaya as Part of a Diverse Diet
Commonly seen as an exotic fruit rather than a weekly shop staple, perhaps we're missing a trick with papaya for effective natural digestive support. -
The Neurological Impact of COVID-19 & 5 Simple Steps to Take
Learn more about the neurological impact of COVID-19 including brain fog and altered mood, and how taking simple steps to protect the blood brain barrier may help. -
Are You Protecting Your Bones During The Menopause?
How much do you really know about the connection between the menopause and bone loss? This article explores some of the research into accelerated bone loss that can occur. -
How to Nurture Healthy Gut Bacteria For Good
Learn about beneficial bacteria, how to tell if your gut bacteria is out of balance, and how you can nurture a healthy balance of good bacteria for optimum health. -
The Research-Backed Benefits of Omega-3s for Supporting Joint Health
Take a closer look at the research findings on maintaining healthy joints and reducing inflammation with omega-3s. -
Hay Fever Causes, Symptoms and How To Deal With Them
For 10 million hay fever sufferers in the UK, spring can be miserable. Elouise Bauskis talks through the causes and the most important nutrients to combat symptoms. -
Which Nutrient for Which Joint Issue?
Find out which supplement is best for the joint issue you have, including Osteoarthritis, Rheumatoid Arthritis, sports injury/Runner's Knee, stiff joints, bone health & more. -
Caricol® - The Facts
The Nutri Advanced 'What is Caricol' information guide discusses the benefits for patients with wind and bloating, and those in need of digestive support. -
Supporting Mental Health Naturally With 5-HTP
Find out how 5-HTP could provide natural support for mental health, as conversations around mental health open up and more people seek help. -
Is Stress Playing Havoc With Your Health?
Sarah Sharpe talks through stress response, how to manage it and key nutrients to supplement with for stress support in this informative video. -
5 Vital Nutrients Drained by Stress
It’s important to ensure that during times of stress you are topped up in these vital nutrients as they are rapidly depleted which can lead to a lack of energy. -
Top 5 Ways Stress Affects Thyroid Function
Stress and thyroid function are incredibly closely connected. Take a closer look at exactly how stress affects thyroid function and how to address this. -
How To Sleep Well
Sleep is crucial to health, safety and overall wellbeing. Here are some dietary and lifestyle steps you can take to support this necessity. -
How Magnesium Can Help De-Stress
Complete our stress checklist, and if you tick 3 or more items, it’s likely that stress is affecting your health! Learn how key nutrient magnesium can help... -
The Powerful Effects Of Exercise On Your Mind
In this article we take a look at how regular exercise can deliver powerful health benefits and share practical tips on increasing your activity levels. -
Omega-3s May Help Depression
Depression is a complex, terrifying and debilitating illness that can range from mild to severe, but Omega-3 may be able to help those with depression. -
Is COVID-19 Messing With Your Mind?
Take a look at emerging evidence suggesting COVID-19 can affect brain function and mental health more than previously thought. -
The Connection Between Inflammation & Depression
Growing evidence now suggest that at least some forms of depression may be linked to ongoing inflammation in the body. Find out more in this article. -
Acts Of Kindness Can Support Immune Function
There are so many good reasons to be kind, and fascinating research has shown it can even help to support your immune health. Read more about this life-affirming study here. -
Anxiety - A Modern Epidemic
Everyone feels anxious at times, but when anxiety is so persistent and severe that it interferes with daily life it is time to take action. See how nutrition might help... -
Benefits of 5 Key Micronutrients for Mental Health
Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them.