September 2019

  1. How to Build Healthy Habits Around Mealtimes

    How to Build Healthy Habits Around Mealtimes

    How you eat is just as important as what you eat! Learn more on the significance of nurturing healthy habits around mealtimes & 6 tips to achieve them.
  2. The ‘Microbiota-Gut-Brain Axis'

    The ‘Microbiota-Gut-Brain Axis'

    Learn more about the ‘microbiota-gut-brain’ axis: one of the most exciting areas of research into the gut microbiome & supporting a diverse internal ecosystem.
  3. Vitamin D - New Research Round-Up

    Vitamin D - New Research Round-Up

    Read our roundup of the latest vitamin D research detailing the high prevalence of deficiency in adults over 50, links to behaviour problems, and more.
  4. Common Misconceptions About SIBO

    Common Misconceptions About SIBO

    Dr. Steven Sandberg-Lewis of the National University of Natural Medicine in Oregon, explores one of his specialist subjects, SIBO.
  5. TMAO – the ‘Cardiovascular Risk Factor’ Encouraging Us to Keep an Open Mind

    TMAO – the ‘Cardiovascular Risk Factor’ Encouraging Us to Keep an Open Mind

    TMAO has become a hot topic recently and an interesting debate is brewing on its relevance to cardiovascular health. Take a closer look at this tangled tale…
  6. Berberine Benefits & Uses: Research Highlights

    Berberine Benefits & Uses: Research Highlights

    Emerging research suggests Berberine, best known for its powerful anti-microbial activity, is now being shown to have multi-faceted benefits detailed here.
  7. Can Nutrition Help Seasonal Affective Disorder S.A.D?

    Can Nutrition Help Seasonal Affective Disorder S.A.D?

    Although you might feel a bit glum when autumn begins, those with Seasonal Affective Disorder (SAD) have a feeling of dread. Nutrition might be able to help though...

  8. PMS - Case Study

    PMS - Case Study

    Jo Gamble presents a case study from her own clinic about PMS, illustrating functional medicine in action.
  9. Using Combined Herbal Therapy to Eradicate Small Intestinal Bacterial Overgrowth (SIBO)

    Using Combined Herbal Therapy to Eradicate Small Intestinal Bacterial Overgrowth (SIBO)

    Read our technical paper outlining the use of combined herbal therapy to eradicate SIBO.
  10. Gut Transformation Programme - Case Study 1

    Gut Transformation Programme - Case Study 1

    Read our case study focusing on Nutri Advanced's 6 Week Gut Transformation Programme by Sarah Sharpe BSc (Hons).
  11. Male Mental Health - How Resilient Are You?

    Male Mental Health - How Resilient Are You?

    When dealing with poor mental health talking to someone is important, but there are other things we can do to build resilience ready for tough situations.

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