February 2019
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Copper & Zinc Balance Vital for Inflammation, Sleep & More
The copper to zinc ratio is crucial, as the two minerals work together in many areas of health. If the ratio becomes imbalanced, health problems can occur. -
Why Are Multivitamin & Mineral Formulas So Important?
Unfortunately only 8% of children and less than 30% of adults meet the 5-a-day fruit and veg recommendations, which is where multivitamin formulas may help.