August 2017
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The Psychology Behind Fussy Eating
Learn about the reasons behind fussy eating in children including top tips for helping them to nurture a taste for healthy food -
Did Omega-3 Shape the History of the Human Race?
Read through the history of Omega-3 and why we humans need to boost our intake to make sure we’re receiving adequate levels for crucial brain development.
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Omega-3s Found To Aid Cognitive Function in Children
Read how omega 3 fatty acids, particularly DHA, have been found in studies to aid brain function & show improvements in memory, concentration & social skills...
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Fermented Foods Explained: Benefits & Recipes
Read more about fermented foods and why they are so good for you & your gut health, and can even offer relief for Irritable Bowel Symptoms.
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Are Fermented Foods Really That Easy To Make?
We challenged Nutri Advanced gut health novices to make fermented foods for the first time. Read how they got on and the pitfalls to avoid when fermenting food.
