Multi Essentials for Women 30 Tablets
Multi Essentials for Women 30 Tablets Multi Essentials for Women Key Benefits Beauty Shortlist Wellbeing Awards Winner Beauty Shortlist Wellbeing Awards Editors Choice Multi Essentials for Women Testimonial Multi Essentials for Women Key Nutrients Multi Essentials for Women Customer Review Multi Essentials for Women Brand Comparison Multi Essentials For Women Multivitamin Absorption Multi Essentials For Women 30 tablets label Multi Essentials For Women Tablets Why Are Multi Essentials So Effective | Nutri Advanced

Multi Essentials For Women Multivitamin

Our high-strength, comprehensive one-a-day formula specifically created to support women who lead busy, modern lifestyles.

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From €24.95
  • Vegetarian
  • Vegan
  • Gluten-free
  • Dairy-free
  • Soya-free
  • Non-GMO

Why choose Multi Essentials For Women?

From work to home and everything in between, the demanding lifestyles that we lead today can be at odds with ensuring we meet our nutritional needs. Stress can deplete the body of vital nutrients, leading to exhaustion and a weakened immune system. In order to maintain health and wellbeing with a busy routine, taking a high quality multivitamin can help cover any missing nutrition gaps.

Full of 29 essential vitamins and minerals in their most bioavailable forms, our one-a-day supplement provides targeted support for everything from hormone balance to fertility, bone health to immunity; helping women sail through everyday life with energy and vitality. 

 

How do our Multi Essentials differ from other multivitamins?

After in-depth research and development to ensure the most efficacious product on the market, our unique formula has been specifically designed to contain a full spectrum of vitamins and minerals that are not found in cheaper alternatives, including choline, manganese and chromium for blood sugar management. Rather than simply add in every nutrient, our experts carefully select both the optimal amount and form of each ingredient within our products to create a winning formula that can truly make a difference to your health.

 

I eat a balanced diet, do I really need a multivitamin?

In theory, a multivitamin would not be necessary if you can eat a well-balanced diet including ten portions of fresh fruit and vegetables daily, lead a stress-free life with no exposure to air pollution or toxins. However, in reality, most of us struggle to do this!  A high quality daily multivitamin is something of a nutrition insurance policy to help to fill in any gaps when they appear, providing support for energy production, healthy psychological function and immunity.

 

Why is the form of a nutrient important?

Just like the quality and the strength, the form of a nutrient has an impact on its efficacy too. For example, we choose to use the active and methylated forms of B vitamins that are ready to be used as soon as they are consumed and don't need to be converted by the body, which some people may struggle to do. Some forms of nutrients are better-tolerated and absorbed by the body too, which is why we opt for vitamin K2 in the MK-7 form, and iron in bisglycinate which is gentler on the stomach.

 

Why do women need different multivitamins than men?

Women and men have unique nutrient needs, which is why you’ll notice that the government Recommended Daily Allowances (RDAs) for vitamins and minerals vary between genders, as well as age. Health concerns and priorities for men and women differ too. For example, women tend to lose bone density at a faster rate than men as they age, and may benefit from a multivitamin that provides more support for bone health. Hormone balance is essential for females too, which is why our Multi Essentials for Women includes Broccoli extract for healthy oestrogen metabolism, and Pomegranate extract for healthy skin support. Our Multi Essentials for Men, on the other hand, includes phytosterols for prostate function, and is iron-free due to a higher risk of iron overload in men.

 

Want to know more about multivitamins? More info here...


Product Code: 3254 (30 Tablets)
Product Code: 3255 (60 Tablets)

From work to home and everything in between, the demanding lifestyles that we lead today can be at odds with ensuring we meet our nutritional needs. Stress can deplete the body of vital nutrients, leading to exhaustion and a weakened immune system. In order to maintain health and wellbeing with a busy routine, taking a high quality multivitamin can help cover any missing nutrition gaps.

Full of 29 essential vitamins and minerals in their most bioavailable forms, our one-a-day supplement provides targeted support for everything from hormone balance to fertility, bone health to immunity; helping women sail through everyday life with energy and vitality. 

After in-depth research and development to ensure the most efficacious product on the market, our unique formula has been specifically designed to contain a full spectrum of vitamins and minerals that are not found in cheaper alternatives, including choline, manganese and chromium for blood sugar management. Rather than simply add in every nutrient, our experts carefully select both the optimal amount and form of each ingredient within our products to create a winning formula that can truly make a difference to your health.

In theory, a multivitamin would not be necessary if you can eat a well-balanced diet including ten portions of fresh fruit and vegetables daily, lead a stress-free life with no exposure to air pollution or toxins. However, in reality, most of us struggle to do this!  A high quality daily multivitamin is something of a nutrition insurance policy to help to fill in any gaps when they appear, providing support for energy production, healthy psychological function and immunity.

Just like the quality and the strength, the form of a nutrient has an impact on its efficacy too. For example, we choose to use the active and methylated forms of B vitamins that are ready to be used as soon as they are consumed and don't need to be converted by the body, which some people may struggle to do. Some forms of nutrients are better-tolerated and absorbed by the body too, which is why we opt for vitamin K2 in the MK-7 form, and iron in bisglycinate which is gentler on the stomach.

Women and men have unique nutrient needs, which is why you’ll notice that the government Recommended Daily Allowances (RDAs) for vitamins and minerals vary between genders, as well as age. Health concerns and priorities for men and women differ too. For example, women tend to lose bone density at a faster rate than men as they age, and may benefit from a multivitamin that provides more support for bone health.

Hormone balance is essential for females too, which is why our Multi Essentials for Women includes Broccoli extract for healthy oestrogen metabolism, and Pomegranate extract for healthy skin support. Our Multi Essentials for Men, on the other hand, includes phytosterols for prostate function, and is iron-free due to a higher risk of iron overload in men

Taking a high quality multivitamin helps to ensure you have an adequate nutrient status, functioning as something of a nutrition insurance policy to keep you in optimal health, rather than rectify deficiencies. Therefore it can be difficult to say how long it may take to feel a difference as it will depend on the individual’s nutrient status. The lower you are in certain nutrients, the faster you’ll likely notice a difference in your health.

It’s important to recognise that multivitamins aren’t miracle tablets, but taking them consistently is key to ensuring a constant and adequate supply of nutrients to the body, particularly if your diet is not as well-balanced as it could be, to help optimise your health and wellbeing. Please also note that your ability to absorb the nutrients will depend to a large extent on the health of your gut, and any gut-related issues may need to be addressed before optimal nutrient status can be achieved.

Luminous or bright yellow urine after taking Multi Essentials is primarily due to the metabolism of vitamin B2 (riboflavin). This is a completely normal and harmless effect, and shows that your body is processing and using the vitamin effectively. Riboflavin is water-soluble, and the excess is excreted through the urine, which can cause the bright yellow colour. This is a sign that the vitamins are being properly absorbed and utilised by your body.

Find out more about our multivitamins

Orders placed by 2pm Monday-Friday will be despatched the same working day.

Free An Post Delivery on all orders.

Take one tablet daily with meals, or as recommended by your healthcare practitioner.

 

Can tablet be split into a smaller size?
Yes.  A pill cutter may be required.

Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.

Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.

  • 1000IU of vitamin D3, the body’s preferred form for optimal absorption.
  • Vitamin K2, which works synergistically with vitamin D3 to support bone health.
  • Iron to reduce fatigue, in an absorbable bisglcyinate form which is gentle on the stomach.
  • Active B vitamins in body-ready forms to support immunity and reduce tiredness.
  • Higher concentrations of vitamins B, C and D than other similar multivitamins.
  • Tablet now yellow naturally derived from lemon and safflower.

Each tablet typically contains

 

% NRV**

Vitamin A (beta-carotene) (5000IU)

500µg RE*

63

Vitamin C (ascorbic acid)

250mg

313

Vitamin D3 (cholecalciferol) (1000IU)

25µg

500

Vitamin E (d-alpha tocopherol) (18iu)

12mg α-TE

100

Mixed Tocopherols

3.6mg

 ✝

Vitamin B1 (thiamine mononitrate)

50mg

4545

Vitamin B2 (riboflavin)

30mg

2143

Vitamin B3 (nicotinamide)

30mg

188

Vitamin B6 (pyridoxal-5-phosphate)

25mg

1786

Folate (as 5-MTHF)

400µg

200

Vitamin B12 (methylcobalamin)

400µg

16000

Biotin

50µg

100

Pantothenic Acid (calcium pantothenate)

25mg

417

Iodine (potassium iodide)

150µg

100

Magnesium (citrate)

25mg

7

Zinc (citrate)

20mg

200

Selenium (selenomethionine)

55µg

100

Copper (sulphate)

1mg

100

Iron (bisglycinate)

5mg

36

Manganese (citrate)

18µg

0.9

Chromium (picolinate)

50µg

125

Molybdenum (sodium molybdate)

100µg

200

Choline (bitartrate)

20mg

 ✝

Potassium (citrate)

10mg

0.5

Vitamin K2 (as Menaquinone-7)

90µg

120

Boron

1000µg

 ✝

Pomegranate Fruit Extract (Punica granatum)
(standardised to 25% polyphenols)

100mg

 ✝

Broccoli extract (Brassica oleraceae)
standardised to 0.5% sulforaphane

100mg

 ✝

 

*µg RE = micrograms retinol equivalents
** NRV is the Nutrient Reference Value
✝ NRV not yet established

 

Other ingredients:

Microcrystalline cellulose

Stearic acid

Magnesium stearate

Silicon dioxide

Coating (hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid)

Ideal for women from teenagers to 50 years old. For women who are pregnant, breastfeeding or looking to conceive we would recommend Multi Essentials for Pregnancy. For women aged over 50 we would recommend Multi Essentials For Women 50+.

The vitamin D3 in this product is from algae – a vegan source of vitamin D3.

Can I take Multi Essentials For Women if I'm on the contraceptive pill or taking HRT?
There are no known interactions between the ingredients in Multi Essentials For Women and female hormone medications.

Can I take Multi Essentials For Women if I'm avoiding iron?
No, we would recommend Multi Essentials For Men instead.

If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product. If taking anti-coagulants, consult a medical practitioner before using this product.

This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.

March 2023
Multi Essentials for Women has had a minor reformulation.  Copper has increased from 6mcg to 1mg - NRV is now 100%.

  1. Copper & Zinc Balance Vital for Inflammation, Sleep & More

    Copper & Zinc Balance Vital for Inflammation, Sleep & More

    The copper to zinc ratio is crucial, as the two minerals work together in many areas of health. If the ratio becomes imbalanced, health problems can occur.
  2. 5 Essential Nutrients Commonly Depleted by the Pill

    5 Essential Nutrients Commonly Depleted by the Pill

    There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients.
  3. Top 5 Vitamins For Energy And Tiredness Picked By Our Experts

    Top 5 Vitamins For Energy And Tiredness Picked By Our Experts

    The 5 best and most important vitamins for energy & tiredness including B vitamin food sources & best supplement forms for energy.
  • 1000IU of vitamin D3, the body’s preferred form for optimal absorption.
  • Vitamin K2, which works synergistically with vitamin D3 to support bone health.
  • Iron to reduce fatigue, in an absorbable bisglcyinate form which is gentle on the stomach.
  • Active B vitamins in body-ready forms to support immunity and reduce tiredness.
  • Higher concentrations of vitamins B, C and D than other similar multivitamins.
  • Tablet now yellow naturally derived from lemon and safflower.

Why choose Multi Essentials For Women?

From work to home and everything in between, the demanding lifestyles that we lead today can be at odds with ensuring we meet our nutritional needs. Stress can deplete the body of vital nutrients, leading to exhaustion and a weakened immune system. In order to maintain health and wellbeing with a busy routine, taking a high quality multivitamin can help cover any missing nutrition gaps.

Full of 29 essential vitamins and minerals in their most bioavailable forms, our one-a-day supplement provides targeted support for everything from hormone balance to fertility, bone health to immunity; helping women sail through everyday life with energy and vitality. 

 

How do our Multi Essentials differ from other multivitamins?

After in-depth research and development to ensure the most efficacious product on the market, our unique formula has been specifically designed to contain a full spectrum of vitamins and minerals that are not found in cheaper alternatives, including choline, manganese and chromium for blood sugar management. Rather than simply add in every nutrient, our experts carefully select both the optimal amount and form of each ingredient within our products to create a winning formula that can truly make a difference to your health.

 

I eat a balanced diet, do I really need a multivitamin?

In theory, a multivitamin would not be necessary if you can eat a well-balanced diet including ten portions of fresh fruit and vegetables daily, lead a stress-free life with no exposure to air pollution or toxins. However, in reality, most of us struggle to do this!  A high quality daily multivitamin is something of a nutrition insurance policy to help to fill in any gaps when they appear, providing support for energy production, healthy psychological function and immunity.

 

Why is the form of a nutrient important?

Just like the quality and the strength, the form of a nutrient has an impact on its efficacy too. For example, we choose to use the active and methylated forms of B vitamins that are ready to be used as soon as they are consumed and don't need to be converted by the body, which some people may struggle to do. Some forms of nutrients are better-tolerated and absorbed by the body too, which is why we opt for vitamin K2 in the MK-7 form, and iron in bisglycinate which is gentler on the stomach.

 

Why do women need different multivitamins than men?

Women and men have unique nutrient needs, which is why you’ll notice that the government Recommended Daily Allowances (RDAs) for vitamins and minerals vary between genders, as well as age. Health concerns and priorities for men and women differ too. For example, women tend to lose bone density at a faster rate than men as they age, and may benefit from a multivitamin that provides more support for bone health. Hormone balance is essential for females too, which is why our Multi Essentials for Women includes Broccoli extract for healthy oestrogen metabolism, and Pomegranate extract for healthy skin support. Our Multi Essentials for Men, on the other hand, includes phytosterols for prostate function, and is iron-free due to a higher risk of iron overload in men.

 

Want to know more about multivitamins? More info here...


Product Code: 3254 (30 Tablets)
Product Code: 3255 (60 Tablets)

From work to home and everything in between, the demanding lifestyles that we lead today can be at odds with ensuring we meet our nutritional needs. Stress can deplete the body of vital nutrients, leading to exhaustion and a weakened immune system. In order to maintain health and wellbeing with a busy routine, taking a high quality multivitamin can help cover any missing nutrition gaps.

Full of 29 essential vitamins and minerals in their most bioavailable forms, our one-a-day supplement provides targeted support for everything from hormone balance to fertility, bone health to immunity; helping women sail through everyday life with energy and vitality. 

After in-depth research and development to ensure the most efficacious product on the market, our unique formula has been specifically designed to contain a full spectrum of vitamins and minerals that are not found in cheaper alternatives, including choline, manganese and chromium for blood sugar management. Rather than simply add in every nutrient, our experts carefully select both the optimal amount and form of each ingredient within our products to create a winning formula that can truly make a difference to your health.

In theory, a multivitamin would not be necessary if you can eat a well-balanced diet including ten portions of fresh fruit and vegetables daily, lead a stress-free life with no exposure to air pollution or toxins. However, in reality, most of us struggle to do this!  A high quality daily multivitamin is something of a nutrition insurance policy to help to fill in any gaps when they appear, providing support for energy production, healthy psychological function and immunity.

Just like the quality and the strength, the form of a nutrient has an impact on its efficacy too. For example, we choose to use the active and methylated forms of B vitamins that are ready to be used as soon as they are consumed and don't need to be converted by the body, which some people may struggle to do. Some forms of nutrients are better-tolerated and absorbed by the body too, which is why we opt for vitamin K2 in the MK-7 form, and iron in bisglycinate which is gentler on the stomach.

Women and men have unique nutrient needs, which is why you’ll notice that the government Recommended Daily Allowances (RDAs) for vitamins and minerals vary between genders, as well as age. Health concerns and priorities for men and women differ too. For example, women tend to lose bone density at a faster rate than men as they age, and may benefit from a multivitamin that provides more support for bone health.

Hormone balance is essential for females too, which is why our Multi Essentials for Women includes Broccoli extract for healthy oestrogen metabolism, and Pomegranate extract for healthy skin support. Our Multi Essentials for Men, on the other hand, includes phytosterols for prostate function, and is iron-free due to a higher risk of iron overload in men

Taking a high quality multivitamin helps to ensure you have an adequate nutrient status, functioning as something of a nutrition insurance policy to keep you in optimal health, rather than rectify deficiencies. Therefore it can be difficult to say how long it may take to feel a difference as it will depend on the individual’s nutrient status. The lower you are in certain nutrients, the faster you’ll likely notice a difference in your health.

It’s important to recognise that multivitamins aren’t miracle tablets, but taking them consistently is key to ensuring a constant and adequate supply of nutrients to the body, particularly if your diet is not as well-balanced as it could be, to help optimise your health and wellbeing. Please also note that your ability to absorb the nutrients will depend to a large extent on the health of your gut, and any gut-related issues may need to be addressed before optimal nutrient status can be achieved.

Luminous or bright yellow urine after taking Multi Essentials is primarily due to the metabolism of vitamin B2 (riboflavin). This is a completely normal and harmless effect, and shows that your body is processing and using the vitamin effectively. Riboflavin is water-soluble, and the excess is excreted through the urine, which can cause the bright yellow colour. This is a sign that the vitamins are being properly absorbed and utilised by your body.

Find out more about our multivitamins

Take one tablet daily with meals, or as recommended by your healthcare practitioner.

 

Can tablet be split into a smaller size?
Yes.  A pill cutter may be required.

Each tablet typically contains

 

% NRV**

Vitamin A (beta-carotene) (5000IU)

500µg RE*

63

Vitamin C (ascorbic acid)

250mg

313

Vitamin D3 (cholecalciferol) (1000IU)

25µg

500

Vitamin E (d-alpha tocopherol) (18iu)

12mg α-TE

100

Mixed Tocopherols

3.6mg

 ✝

Vitamin B1 (thiamine mononitrate)

50mg

4545

Vitamin B2 (riboflavin)

30mg

2143

Vitamin B3 (nicotinamide)

30mg

188

Vitamin B6 (pyridoxal-5-phosphate)

25mg

1786

Folate (as 5-MTHF)

400µg

200

Vitamin B12 (methylcobalamin)

400µg

16000

Biotin

50µg

100

Pantothenic Acid (calcium pantothenate)

25mg

417

Iodine (potassium iodide)

150µg

100

Magnesium (citrate)

25mg

7

Zinc (citrate)

20mg

200

Selenium (selenomethionine)

55µg

100

Copper (sulphate)

1mg

100

Iron (bisglycinate)

5mg

36

Manganese (citrate)

18µg

0.9

Chromium (picolinate)

50µg

125

Molybdenum (sodium molybdate)

100µg

200

Choline (bitartrate)

20mg

 ✝

Potassium (citrate)

10mg

0.5

Vitamin K2 (as Menaquinone-7)

90µg

120

Boron

1000µg

 ✝

Pomegranate Fruit Extract (Punica granatum)
(standardised to 25% polyphenols)

100mg

 ✝

Broccoli extract (Brassica oleraceae)
standardised to 0.5% sulforaphane

100mg

 ✝

 

*µg RE = micrograms retinol equivalents
** NRV is the Nutrient Reference Value
✝ NRV not yet established

 

Other ingredients:

Microcrystalline cellulose

Stearic acid

Magnesium stearate

Silicon dioxide

Coating (hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid)

Ideal for women from teenagers to 50 years old. For women who are pregnant, breastfeeding or looking to conceive we would recommend Multi Essentials for Pregnancy. For women aged over 50 we would recommend Multi Essentials For Women 50+.

The vitamin D3 in this product is from algae – a vegan source of vitamin D3.

Can I take Multi Essentials For Women if I'm on the contraceptive pill or taking HRT?
There are no known interactions between the ingredients in Multi Essentials For Women and female hormone medications.

Can I take Multi Essentials For Women if I'm avoiding iron?
No, we would recommend Multi Essentials For Men instead.

If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product. If taking anti-coagulants, consult a medical practitioner before using this product.

This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.

Related Articles

  1. Copper & Zinc Balance Vital for Inflammation, Sleep & More

    Copper & Zinc Balance Vital for Inflammation, Sleep & More

    The copper to zinc ratio is crucial, as the two minerals work together in many areas of health. If the ratio becomes imbalanced, health problems can occur.
  2. 5 Essential Nutrients Commonly Depleted by the Pill

    5 Essential Nutrients Commonly Depleted by the Pill

    There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients.
  3. Top 5 Vitamins For Energy And Tiredness Picked By Our Experts

    Top 5 Vitamins For Energy And Tiredness Picked By Our Experts

    The 5 best and most important vitamins for energy & tiredness including B vitamin food sources & best supplement forms for energy.

Orders placed by 2pm Monday-Friday will be despatched the same working day.

Free An Post Delivery on all orders.

March 2023
Multi Essentials for Women has had a minor reformulation.  Copper has increased from 6mcg to 1mg - NRV is now 100%.