MegaMag® PeriMeno Plus Magnesium Powder

Excessive sweating, low mood, brain fog and fatigue- sound familiar? If you’re looking for relief from those unwanted and uncomfortable side effects of the perimenopause and menopause, you may find relief with this supplement.  The latest addition to our popular MegaMag® range, MegaMag® PeriMeno Plus builds upon the research and feedback we have completed to develop this highly regarded range of magnesium powders, exclusive to Nutri Advanced.

Expertly formulated using the most bioavailable forms of nutrients for optimal efficacy, our convenient powder formula delivers higher levels of nutrients than tablets and can be enjoyed as a refreshing drink any time of the day.

MegaMag® PeriMeno Plus features a targeted combination of nutrients including well-researched vitamins, minerals and herbs that work in unison to provide relief from perimenopausal symptoms:

- Magnesium: Reduces tiredness and low energy levels, provided in a glycinate form which is highly absorbable and gentle on the stomach.

- Vitamins B6, B12 and folate: In their active forms, to support healthy hormone balance and the nervous system, including anxiety and low mood.

- Vitamin C: Commonly depleted by HRT medications, which are frequently taken by women experiencing menopausal symptoms. Vitamin C is an important antioxidant which supports immune function.

- Botanicals: Ashwagandha, rhodiola, sage, shatavari and red clover, provided as standardised extracts which guarantee the consistency of each herb from batch to batch.

- Ashwagandha: Supports optimal cognitive function, as well as relaxation.

- Rhodiola: An adaptogenic herb used to support cognitive function, low mood and burnout.

- Sage: A herb with a long history of use for supporting excessive sweating, a symptom common during the perimenopause.

- Shatavari and red clover: Two herbs with a long history of traditional use in women’s health.

During the perimenopause, levels of oestrogen in the body begin to rise and fall unevenly, causing your menstrual cycle to lengthen or shorten. You may begin having menstrual cycles in which your ovaries don't release an egg (ovulate). You may also experience menopause-like symptoms, such as hot flushes, sleep concerns, mood changes and vaginal dryness.

MegaMag® PeriMeno Plus is specifically designed for women aged 40 and over to provide support through the perimenopausal and menopausal years. It can be difficult for women to consumer enough magnesium through diet alone so deficiency is common throughout the menopause. MegaMag® PeriMeno Plus could also be taken by post-menopausal women, if symptoms continue and support is required.

Yes, it can be taken safely alongside HRT medication.  This supplement can also be taken alongside a daily multivitamin such as Multi Essentials for Women

There are a range of different ingredients in MegaMag PeriMeno Plus which have been designed to combat a range of symptoms so it’s likely you will notice different symptoms reductions after different time periods. For example, magnesium can support areas of health such as sleep, and some people may notice a difference in just a few days. Other ingredients, such as sage, which can support hot flashes, may take a little longer.

Studies have shown that sage can decrease symptoms such as hot flashes after 4 weeks and 8 weeks; and that Ashwagandha, at a dose of 300mg daily, has been shown to improve quality of life scores in menopausal women. This is highly dependent on the individual as well but we’d recommend taking MegaMag PeriMeno Plus for a period of 8 – 10 weeks to ensure you are feeling the full benefits.

Learn more about the menopausal stages, supporting nutrients and key considerations with our Menopause Hub