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Don't Be a Misery Guts
The 100 trillion or so bacteria that live in your gut, commonly referred to as the ‘gut microbiome’, are now considered to be almost an organ in their own right and perhaps as important to your health and happiness as your genes. Needless to say, you need to look after them!
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70-80% of the immune system is found in the gut
An adult human is colonised by millions of bacteria which can weigh 2kg
(Infographics) 4Rs to Improve Poor Gut Health
Probiotics Resources
For information about gut health and live bacteria, browse the articles and resources below.
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The Link Between the Gut Microbiome and Protection Against Viral Infections
As the nation begins to return to normal, you may want to consider supporting your gut health to help protect against viral infection. -
IBS Symptoms, Causes & Relief
A comprehensive guide to IBS symptoms, causes and relief. Use this simple guide to Irritable Bowel Syndrome to help restore normal gut function and IBS relief. -
How to Nurture Healthy Gut Bacteria For Good
Learn about beneficial bacteria, how to tell if your gut bacteria is out of balance, and how you can nurture a healthy balance of good bacteria for optimum health. -
Should Probiotics Be Taken at the Same Time as Antibiotics?
Unclear about probiotic supplementation & antibiotic use? Read our study review to find out if you should take probiotics & antibiotics at the same time. -
Feeding Potential
Established nutritionist Amanda Hamilton explains how by making the right choices, mothers can make a significant different to their children’s long-term health. -
Love Your Gut
Author of ‘The G-Plan Diet’, Amanda Hamilton, explores how variety in the diet, exercise, and stress management can help support gut health. -
If You've Ever Taken Antibiotics You Need To Read This
Antibiotics can be a real lifesaver, but they can also bring unwanted side effects. Read on to find out how to support your body after taking antibiotics.
Health Professional Resources
We have created a selection of resources specifically for practitioners including a technical paper on SIBO research, a guide to stool testing and a SIBO case study as well as our 5R protocol and programme information.
SIBO TECHNICAL PAPER
A great summary of the reasons why you should consider a 5R programme including the theories and research behind how a 5R programme can be useful to your gut clients
GUIDE TO STOOL TESTING
This guide will talk you through the nutrient support for common markers found on stool tests including those for digestive function and for potential pathogens.
CASE STUDY ON SIBO
In her case study, Jo shares her treatment plan and lists the key decisions and for a client with SIBO actions at each client visit.
6-WEEK GUT TRANSFORMATION PROGRAMME
Discover more about Nutri Advanced’s 5R programme pack. Each pack contains everything you need to take your client through a full 5R programme.
5Rs PROTOCOL
Focussing on the 5R approach, this protocol provides a straight-forward ‘tool kit’ of guidance for your clients.
5Rs TECHNICAL PAPER
This technical paper explores the 5R framework in detail and looks at the benefits of applying a 5R programme in practice.
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