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Don't Be a Misery Guts
The 100 trillion or so bacteria that live in your gut, commonly referred to as the ‘gut microbiome’, are now considered to be almost an organ in their own right and perhaps as important to your health and happiness as your genes. Needless to say, you need to look after them!
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70-80% of the immune system is found in the gut
An adult human is colonised by millions of bacteria which can weigh 2kg
(Infographics) 4Rs to Improve Poor Gut Health
These 4 simple steps are an ideal place to start if you are regularly suffering from tummy troubles
Probiotics Resources
For information about gut health and live bacteria, browse the articles and resources below.
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Which Live Bacteria Product Is Right For Me?
Concise and informative, this guide explains the benefits of each of our live bacteria products. -
Which Gut Product Is Right For Me?
Choosing the right gut supplement to support your own symptoms can be hard. Here our Nutrition Team give you their top 3 product picks for supporting gut health. -
Could Your Gut Microbiome Protect You Against Viral Infections, Including COVID-19?
As the nation begins to return to normal, you may want to consider supporting your gut health to help protect against viral infection. -
If You've Ever Taken Antibiotics You Need To Read This
Antibiotics can be a real lifesaver, but they can also bring unwanted side effects. Read on to find out how to support your body after taking antibiotics. -
The Best Way to Reduce Dry Flaky Skin from Psoriasis
Learn how to address the root causes of psoriasis symptoms, including foods to eliminate and the best supportive nutrients. -
IBS Symptoms, Causes & Relief
A comprehensive guide to IBS symptoms, causes and relief. Use this simple guide to Irritable Bowel Syndrome to help restore normal gut function and IBS relief. -
How to Nurture Healthy Gut Bacteria For Good
Learn about beneficial bacteria, how to tell if your gut bacteria is out of balance, and how you can nurture a healthy balance of good bacteria for optimum health.
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(Video) Omega-3 Myths Busted
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Health Professional Resources
We have created a selection of resources specifically for practitioners including a technical paper on SIBO research, a guide to stool testing and a SIBO case study as well as our 5R protocol and programme information.
SIBO TECHNICAL PAPER
A great summary of the reasons why you should consider a 5R programme including the theories and research behind how a 5R programme can be useful to your gut clients
GUIDE TO STOOL TESTING
This guide will talk you through the nutrient support for common markers found on stool tests including those for digestive function and for potential pathogens.
CASE STUDY ON SIBO
In her case study, Jo shares her treatment plan and lists the key decisions and for a client with SIBO actions at each client visit.
6-WEEK GUT TRANSFORMATION PROGRAMME
Discover more about Nutri Advanced’s 5R programme pack. Each pack contains everything you need to take your client through a full 5R programme.
5Rs PROTOCOL
Focussing on the 5R approach, this protocol provides a straight-forward ‘tool kit’ of guidance for your clients.
5Rs TECHNICAL PAPER
This technical paper explores the 5R framework in detail and looks at the benefits of applying a 5R programme in practice.
Testimonials
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IBS Literature & Articles
If you want to learn more about IBS, we’ve got plenty of information. Start with our Nutritionist’s guide to IBS where we cover IBS symptoms and causes, as well as a plan that can help you to find relief from IBS. We also have articles looking at vitamin D deficiency and the different types of fibre, and their links to IBS.
- Information Guide - Eskimo-3 Fish Oil - The Facts
- Map of global omega 3 levels - UK among the lowest
- Omega 3 & Child Development
- EPA & DHA - Why you need to supplement.
- Why is the stability of fish oil so important?
- Omega 3: Feed Better Behaviour
- Large study links omega-3 with fewer depression symptoms
Practitioner/ Health Professional Articles
- Clinical Guide - Eskimo-3 Range
- Technical Review - Fish Oils and Fatty Acids
- Technical Paper - The Health Effects Of Natural Stable Fish Oil
- Technical Paper - Smart Fats For Kids
- Omega 3: Feed Better Behaviour
Advanced nutrition, for life
Probiotics
The world of probiotics can be a confusing one, but we’re here to help!
Take a look at our probiotics information to see how probiotics could help you to achieve optimal digestive health.
Learn More About Probiotics Benefits, Comparisons & Supplements