Vitamin B

Vitamin B refers a group of 8 different B vitamins that are involved in thousands of enzymatic reactions in the body to support normal energy yielding metabolism and contribute to the reduction of tiredness and fatigue.

B Vitamins are usually consumed from foods of animal origin including dairy, eggs, meat, poultry and fish but can also be found in plant sources such as whole grains, potatoes, beans and lentils.

This vitamin B supplements category includes vitamin B tablets, capsules and chewable tablets.