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Antioxidants

Q: What is the most powerful antioxidant supplement?

Supplements that contain glutathione, known as the master antioxidant, along with nutrients that support its synthesis in the body, are often considered to be the most powerful. Astaxanthin, is a type of carotenoid found in certain algae and seafood, and is also known for its strong antioxidant properties.

Our range of antioxidant supplements have been especially designed to give nature a helping hand in protecting the body against damaging free radicals. We also offer CoQ10 and Mitochondrial Resuscitate. Antioxidant nutrients such as zinc, selenium, vitamin E and vitamin C help to protect cells from oxidative stress. These all play their part in reducing free radical production and cell protection when used in conjunction with a healthy diet and antioxidant-rich foods such as fruits and vegetables.

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What are antioxidant supplements?

Antioxidants are molecules which protect our cells against the effects of free radicals. Free radicals are produced when the body breaks down food or is exposed to smoke and radiation.

Free radicals can damage our cells, and could lead to a range of health concerns. Antioxidant supplements include vitamins such as vitamin A, vitamin C, vitamin E, as well as minerals like selenium and other nutrients that can neutralise free radicals.

What are the best antioxidant supplements?

The best antioxidant supplements are typically those that combine a variety of vitamins and minerals known for their antioxidant properties. Common nutrients include vitamins C and E, beta-carotene, and selenium.

Supplements that also contain superfoods like blueberries, green tea extract, and curcumin are also highly regarded for their antioxidant properties. However, it's essential to choose a supplement that provides these antioxidants in a form that is easily absorbable by the body for optimal effectiveness.

What is the most powerful antioxidant supplement?

Supplements that contain glutathione, known as the "master antioxidant," along with nutrients that support its synthesis in the body, are often considered to be the most powerful. Astaxanthin, is a type of carotenoid found in certain algae and seafood, and is also known for its strong antioxidant properties.

What is the best antioxidant to take daily?

For daily use, a supplement that includes a range of vitamins and minerals is generally recommended. Vitamins C and E are particularly important due to their roles in protecting the body against oxidative stress and supporting immune function. Other beneficial daily antioxidants may include carotenoids such as beta-carotene and lycopene, which are known for their protective effects.

Why should you take antioxidant supplements?

Antioxidant supplements can be useful for those who are looking to support their defence against oxidative stress. These supplements may be particularly beneficial for individuals who have a higher risk of oxidative stress due to lifestyle factors, such as smoking or excessive exposure to sunlight, or those who do not consume enough antioxidant-rich foods like fruits and vegetables.

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Antioxidants

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