As people age, they may start to experience changes in their bodies that are due to perimenopause. This is the time when a person's body starts to slow down production of the hormone oestrogen. Oestrogen levels fluctuate during perimenopause, which can cause a variety of symptoms such as hot flashes, night sweats, sleep problems, mood swings, and weight gain.
While these changes are normal, they can be very disruptive to a person's life. There are a few different supplements that can help to ease the symptoms of perimenopause, all of which we stock here at Nutri Advanced.