Hay Fever Supplements

As one of the most common allergies, thousands of people within the UK suffer from hay fever. Hay fever is caused by allergens within the environment and can manifest as sneezing, coughing, a runny nose and itchiness, specifically in the eyes. Since pollen counts are higher in the warmer months, hay fever sufferers can find them to be a very uncomfortable time - something which can really put a dampener on your enjoyment of the spring and summer. As a hay fever sufferer, it’s important to prepare by taking the right supplements for hay fever, preparing your body so that you can maximise your enjoyment of the summertime!

Even if you don’t currently suffer from hay fever, it’s worth making sure you’re arming your body with the right nutrients - after all, hay fever can develop at any age. Our range of supplements for hay fever are designed using all-natural ingredients, allowing you to support your immune health and help provide hay fever symptom relief all year round.

Hay Fever Supplements

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If you suffer from hay fever, the warmer months can be a difficult time. Symptoms such as a runny nose, headaches, itchiness and sneezing can leave you feeling reluctant to get out and enjoy the sun. That’s why it’s crucial that you protect yourself by taking in the appropriate supplements for hay fever. Our range of products are naturally-derived and contain a range of essential vitamins and minerals, helping provide natural relief from hay fever symptoms.

Plant extract remedies such as quercetin and nettle can help to support the body’s response to hay fever by helping manage symptoms such as sneezing, itchy eyes, and nasal congestion. Quercetin has natural antihistamine and anti-inflammatory properties, while nettle can help support healthy inflammatory processes, and healthy histamine levels. These extracts are most effective when taken consistently during the hay fever season.

Vitamin C, known for its potent antioxidant properties, supports the immune system and may help manage hay fever symptoms by supporting healthy histamine levels. Histamine is a compound released during allergic reactions that can cause symptoms like sneezing and itching.

While no home remedies can cure hay fever, several can help manage and alleviate symptoms. Saline nasal rinses can help to clear pollen from nasal passages, reducing congestion and irritation. Using air purifiers can reduce indoor allergens, and keeping windows closed during high pollen counts can also help to minimise exposure. Regularly cleaning your home to reduce dust and pet dander can also support symptom relief.

The time it takes for supplements such as vitamin c or quercetin to show results can vary from person to person. Some individuals may notice improvements within a few days, while others might take a few weeks to experience significant benefits. It’s important to take supplements consistently throughout the hay fever season for optimal results.

Many supplements are suitable for children, but it's always important to consult with a healthcare professional before starting any new supplement regime for a child. The dosage and suitability may vary based on the child’s age, weight, and specific health needs.

Supplements such as vitamin C and quercetin can help support the management of hay fever symptoms naturally, but depending on the severity of symptoms, are not always a replacement for traditional treatments such as antihistamines, nasal sprays, or allergy injections and it may be that they are used alongside these treatments to provide additional support.

Whilst hay fever is incredibly common, it’s advisable to consult your doctor about hay fever symptoms if they are severe, persistent, or not responding to over-the-counter treatments. Your doctor can help determine the best course of action, and recommend appropriate treatments.

Hay fever is an allergic reaction to airborne allergens like pollen, characterised by symptoms such as sneezing, itchy eyes, a runny nose, and nasal congestion. A cold, on the other hand, is caused by a virus and may include symptoms like a sore throat, cough, aching muscles, and sometimes fever. Hay fever symptoms persist as long as you are exposed to the allergen, whereas a cold typically lasts around a week.

It is possible to experience hay-fever like symptoms during the winter, especially if you are allergic to indoor allergens like dust mites, mould spores, or pet dander. These allergens can cause similar symptoms to hay fever, such as sneezing, itchy eyes, and nasal congestion, even when outdoor pollen counts are low.

Hay fever is caused by an allergic reaction to substances in the air such as pollen from trees, grasses, and weeds. When these allergens enter the nasal passages, the immune system identifies them as harmful and releases histamines, leading to symptoms like sneezing, itching, and congestion. Other triggers can include mould spores, dust mites, and pet dander.