The Best Supplements For Bloating And Digestion

Many people experience bloating from time to time, but feeling bloating regularly can be uncomfortable and often disheartening. Bloating is usually caused by a build-up of gas in the stomach, but could also be a symptom of other issues like indigestion, IBS or constipation. Plenty of nutritional supplements can help to relieve bloating and improve your digestion, aiding you in feeling your best.


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What does bloating feel like?

Bloating makes you feel as though your stomach is uncomfortably full. Some might describe it as a sensation of having a balloon in their belly, and usually this will go away on its own. Bloating usually makes your belly feel hard and tight.

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Do digestive supplements help with bloating?

Supplements don’t replace the nutrients you get from a healthy and balanced diet, but when you are experiencing bloating and digestion issues frequently, it miht benefit you to consider adding extra nutritional supplements to support your digestive health.

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What are the best vitamins for bloating?

Simply ensuring that your daily intake of vitamins is what it should be should help with any bloating or digestive issues you might be facing. Eating a varied, balanced diet will help you to get everything you need – but adding a daily multivitamin will also help to support your overall health.

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What are the best digestive supplements for bloating?

There are plenty of different supplements that can help with bloating. Finding supplements that support gut health in particular will be of great benefit in aiding your digestion. Here are the best supplements for bloating and digestion:

Probiotics

Probiotics are a type of beneficial bacteria found naturally in the gut, and are available both in food sources and in supplements. Increasing your probiotic intake can support your gut health.

Ginger

This herb is commonly taken as a supplement or added to meals or drinks to relieve digestive discomfort. Ginger is known to settle the stomach due to its anti-inflammatory purposes.

L Glutamine

Glutamine is the most abundant amino acid in the human body, and almost a third of it is found in your gut. This helps to maintain the integrity of the cells lining the small intestine, which in turn maintains abdominal comfort and assists in supporting your digestion.

FAQ

Our R&D process usually takes around 12-18 months, but can take up to 2 years with lots of to-ing- and fro-ing to get the formula just right.

Our formulas are created based on the latest research and scientific understanding. Only those ingredients known to be safe through historical use and clinical research are selected for use in our products.

Many of our formulas contain natural extracts from food or plant sources, such as curcumin, ginger, artichoke, berberbine, ashwagandha, milk thistle and broccoli to name just a few. Other examples include calcium from algae and vitamin K2 from chickpeas. Many of our supplements also contain nutrients known as “nature-identical” – manufactured to be a perfect replica of the same nutrient found in food, an identical structure with optimal purity and absorption. Unlike “food grown” supplements, our formulas are backed by real science, allowing us to include higher, more therapeutic levels of nutrients, as well as botanicals, in the forms known to be better assimilated by the body, and are standardised for consistency across our range.

Often it’s necessary to include additional ingredients in our products to make them effective. These are also known as excipients, and include ingredients such as anti-caking agents which stop lumps from forming in powders, flow agents which help with the manufacturing process, or coating ingredients used to help make the tablet easy to swallow. Whatever the product, we aim to use as few excipients as possible, from the safest, most natural sources available. Over the last few months we have been busy working through our entire product range to see where we can make changes to the additional ingredients we use, reducing the number of excipients or even switching to “pure-fill” capsules (where no excipients are used at all), and you will see these changes filtering through over the next year. With complex formulations containing lots of ingredients, this process is a tricky one, but we are committed to making improvements to our products where we can. For more information on the excipients we use, click here

Products are sent to us with Certificates of Analysis or Certificates of Compliance which we hold on file here at Nutri Advanced. We also hold extensive information on the ingredients and allergen status of our products – so if you have a question about our products, please do call our customer service team. We are always happy to help!

GMP means “Good Manufacturing Practice”. GMP describes the minimum standard that a medicines manufacturer must meet in their production processes, and ensures that products are of a consistently high quality, are appropriate for their intended use and meet any authorisation requirements. Food supplements are not medicines, and so are not required to be manufactured in GMP-certified facilities, but by using suppliers who are manufacturing to GMP standards, we are happy that our products are being made to the highest quality. We ourselves at Nutri Advanced hold a Wholesale Dealers Authorisation, meaning we are certified to GDP – “Good Distribution Practice”. GDP ensures that the quality and integrity of products are maintained throughout the supply chain.

Products are sent to us with Certificates of Analysis or Certificates of Compliance which we hold on file here at Nutri Advanced. We also hold extensive information on the ingredients and allergen status of our products – so if you have a question about our products, please do call our customer service team. We are always happy to help!