Irritable Bowel Syndrome (IBS) Symptoms, Causes & Natural Remedies
Irritable bowel syndrome (IBS) is an umbrella term describing a set of symptoms that baffles patients and healthcare providers alike. IBS is the most common of all gastrointestinal problems, is far more prevalent among women, and generally occurs in those aged between 25 - 45. However as IBS is a set of symptoms rather than an explanation of what’s causing the problem, it tends to be difficult to treat. There is no single known cause and conventional treatments tend to focus singularly on symptom relief.
Ranging from quite mild to severe, symptoms often intefere with normal daily life for those with IBS, and everyday activities such as eating out at a restaurant can become a daunting prospect!
Functional medicine, as with other complex health problems, can help with IBS. It’s crucial with IBS to identify and work on the root cause(s) and at the same time use natural symptom relief to ensure any improvements aren’t just temporary, but long lasting.
So, don’t put up with unwanted symptoms of IBS, take action and improve your gut health for good!
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(Infographics) 4Rs to Improve Poor Gut Health
These 4 simple steps are an ideal place to start if you are regularly suffering from tummy troubles
Thyroid & Adrenal Health Resources
Browse our content and education relating to thyroid and adrenal health including comprehensive guides to the thyroid gland and glandular therapy, common symptoms of thyroid conditions and recent research on hypothyroidism…
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The Essential Role of Iodine in Women’s Reproductive Health
Iodine, well known for its role in thyroid health, also plays an essential role in women’s health and is particularly beneficial in supporting reproductive and breast health. -
Vitamin A Benefits: Research Highlights
Take a look at research highlights on vitamin A, a fascinating nutrient that has many vital roles to play in immune health and beyond -
The Versatility of Ashwagandha: Research Highlights
In this article we explore the uses and benefits of Ashwagandha and it's many health benefits, including stress relief, health and longevity. -
Top 5 Ways Stress Affects Thyroid Function
Stress and thyroid function are incredibly closely connected. Take a closer look at exactly how stress affects thyroid function and how to address this. -
10 Simple Ways to Reduce Your Exposure to BPA
Read our 10 simple ways to reduce your exposure to Bisphenol A (BPA) – a chemical commonly found in plastic that has adverse effects on health… -
New Study Shows Plastics Inhibit Thyroid Hormone Conversion
Bisphenol A (BPA) is a compound commonly found in plastics and can interfere with the way your thyroid gland works. Read more on this latest alarming study here… -
British Medical Journal Publishes New Clinical Practice Guidelines for Subclinical Hypothyroidism
Learn more about the BMJ’s conclusion of adults with SCH not benefitting from thyroid hormone treatment and how natural support can help.
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Health Professional Resources
In our resources for health professionals you can watch 2 recent webinars from senior nutritionist, Sarah Sharpe. We also have a number of key articles and educational literature relating to both thyroid and glandular health which you can browse though below.
THYROID CASE STUDIES WITH JO GAMBLE
Case studies focusing on thyroid health from the clinic of Jo Gamble BA (HONS) DIP CNM cFM ABAAHP fellow ICT (Embracing Nutrition).
THYROID GUIDE TO TESTING
Guide to testing for a thyroid imbalance which may help patients with symptoms such as fatigue, depression, coldness and constipation amongst many others.
BARNES AXILLARY TEMPERATURE TEST
The Barnes Axillary Temperature Test is a simple, low cost self-test that only requires an oral thermometer and this handy chart to monitor temperature and determine how well the thyroid gland is functioning.
THYROID Q&A WITH GENOVA
In a 1-hour webinar Sarah Sharpe addresses hypothyroidism, underlying causes of thyroid illness via central or peripheral regulation of thyroid hormones and explores natural solutions.
HYPOTHYROIDISM PROTOCOL
In a table format, this protocol provides recommendations on symptom management, addressing underlying issues and ongoing support.
GUIDE TO THYROID SUPPORT FORMULAS
Brief and clear to understand with practitioner-focussed product detail. This document explains the benefits of our thyroid support formulas.
ADRENAL STRESS TESTING WITH GENOVA
Find out what Genova Diagnostics thinks about chronic stress and one of Genova's most popular tests: the Adrenal Stress Profile.
THYROID SUPPORT CLINICAL GUIDE
Providing detailed practitioner-focused hypothyroid information, this Thyroid Support Guide looks at a functional medicine approach to thyroid support such as key nutrients for healthy thyroid function and both dietary and lifestyle considerations.
WEBINAR: NATURAL SOLUTIONS FOR HYPOTHYROIDISM
In a 1-hour webinar Sarah Sharpe addresses hypothyroidism, underlying causes of thyroid illness via central or peripheral regulation of thyroid hormones and explores natural solutions.
WEBINAR: INSTANT EXPERT GUIDE TO NUTRI ADVANCED THYROID PRODUCTS
In this 30-minute webinar focusing on Thyro Complex, Nutri Thyroid and T-Convert, Sarah Sharpe will help practitioners understand the ingredients and differences between Nutri Advanced’s formulas.
Health Professional Resources
We have created a selection of resources specifically for practitioners including case studies, a guide looking at thyroid & adrenal supplements clinical uses and applications alongside a detailed product guide.
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Is Magnesium Good For Stress?
Complete our stress checklist, and if you tick 3 or more items, it’s likely that stress is affecting your health! Learn how key nutrient magnesium can help... -
5 Vital Nutrients Drained by Stress
It’s important to ensure that during times of stress you are topped up in these vital nutrients as they are rapidly depleted which can lead to a lack of energy. -
Which Magnesium Product is Right for Me?
Read a comprehensive guide to the Nutri Advanced Magnesium product range and see which product is the right magnesium product for you. -
Practitioner Picks With Kirsty Cullen
We recently caught up with Kirsty Cullen who is the Chief Executive Officer at The Optimum Health Clinic (OHC). Read on to find out her top three recommendations for stress support. -
Headaches and Migraines Protocol
Our nutritional protocol for Headaches and Migraines includes support for symptom management, addressing underlying causes and continuing wellness. -
Stress Protocol
Take a look at our nutritional protocol for stress providing support for symptom management, addressing underlying causes and continuing to support wellness and prevention. -
Why is Magnesium So Important?
Read our comprehensive fact sheet about magnesium outlining the reasons we need magnesium and which form of magnesium is most beneficial for the body.
Testimonials
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IBS Literature & Articles
If you want to learn more about IBS, we’ve got plenty of information. Start with our Nutritionist’s guide to IBS where we cover IBS symptoms and causes, as well as a plan that can help you to find relief from IBS. We also have articles looking at vitamin D deficiency and the different types of fibre, and their links to IBS.
- Information Guide - Eskimo-3 Fish Oil - The Facts
- Map of global omega 3 levels - UK among the lowest
- Omega 3 & Child Development
- EPA & DHA - Why you need to supplement.
- Why is the stability of fish oil so important?
- Omega 3: Feed Better Behaviour
- Large study links omega-3 with fewer depression symptoms
Practitioner/ Health Professional Articles
- Clinical Guide - Eskimo-3 Range
- Technical Review - Fish Oils and Fatty Acids
- Technical Paper - The Health Effects Of Natural Stable Fish Oil
- Technical Paper - Smart Fats For Kids
- Omega 3: Feed Better Behaviour
Advanced nutrition, for life
Probiotics
The world of probiotics can be a confusing one, but we’re here to help!
Take a look at our probiotics information to see how probiotics could help you to achieve optimal digestive health.
Learn More About Probiotics Benefits, Comparisons & Supplements